1, which is not good for spleen and stomach health.
Pepper, pepper, garlic, onion and other spices in hot pot have pungent and fragrant functions, which can promote blood circulation and help drive away cold. However, spicy food is very irritating to the spleen and stomach and intestines, especially for the elderly and women with weak spleen and stomach. Excessive intake of spicy food is not conducive to the health of the spleen and stomach.
2. Destroy body fluids
Eating too much hot pot is easy to damage body fluid and kidney yin and induce various inflammations.
3, leading to mucosal damage
The tolerance temperature of oral cavity and gastrointestinal tract to food is limited. Besides eating less spicy food, we should also pay attention to the heat. For example, the normal tolerance temperature of esophageal mucosa is 40℃~50℃. If it exceeds this range, it is easy to cause mechanical damage such as breakage and ulceration.
Extended data:
Types of hot pot
1, spicy hotpot
Spicy stimulation can also cause acute inflammation of gastrointestinal tract, with symptoms of contact dermatitis such as erythema, itching, dryness and desquamation, and induce discomfort symptoms such as gingival swelling, oral erosion and chapped lips.
People suffering from chronic pharyngitis, stomatitis, stomach problems, ulcers, skin diseases, hemorrhoids, anal fissure, frequent nosebleeds and gingival bleeding, as well as people with "hot constitution" and pregnant women are not allowed to eat.
2, fish head hot pot
Although the fish head is nutritious and delicious, it is rich in blood vessels and easily contains a variety of residual pesticides and toxic chemicals. After eating too much, toxic substances will be absorbed by the digestive tract and cause symptoms such as poisoning and dizziness. Severe "hot constitution" is called phlegm fire.
3. vermicelli hotpot
In the process of making vermicelli, about 0.5% alum solution is added, which contains more aluminum. Eating a lot of vermicelli, excessive intake of aluminum will accumulate in brain, liver, spleen, kidney, thyroid and other tissues and organs.
4. Mutton hotpot
Mutton is warm, which is not suitable for people with "hot constitution" and phlegm-fire constitution, people who take laxatives at the beginning of a cold, and patients with liver diseases such as hepatitis.
Baidu encyclopedia-hotpot
People's Network-You love hot pot, do you know "hot pot disease"?
People's Network-Eating too much hot pot hurts kidney yin.