Collagen is an important structural protein found in our skin, bones, muscles and other tissues. As we age, collagen gradually loses, skin becomes sagging, wrinkles deepen, joint pain, osteoporosis and other problems will follow. Therefore, collagen products on the market are very popular, especially oral collagen. However, there are also some dangers to long-term consumption of collagen.

First, excessive intake of collagen may cause the liver to be overburdened. If the human body consumes too much protein, the liver needs to metabolize amino acids to convert it into energy or store it. If excessive, it will increase the burden on the liver and even cause liver disease.

Second, long-term consumption of collagen may increase the body's blood uric acid, thereby increasing the risk of gout and hyperuricemia. Studies have shown that oral collagen increases the content of amino acids in plasma, and one of the amino acids, purine, is the main causative factor of gout.

Thirdly, oral collagen may also cause allergic reactions. Collagen is an animal tissue protein. If the human body is allergic to animal protein, it may cause allergic reactions of varying degrees, such as skin itching, difficulty breathing, redness and swelling, etc.

Therefore, drinking collagen for a long time is not without risks. It is recommended that you consult a professional doctor before taking any health products.

Is it useful to drink collagen peptide and vitamin C drink? Collagen peptide and vitamin C drink is one of the best-selling beauty and beauty health products on the market. Here is some information that may be useful to you.

First of all, collagen peptide and vitamin C drink does have certain effects. Studies have shown that oral collagen can promote collagen synthesis, improve skin elasticity and delay aging. Adding vitamin C can promote the body's absorption of collagen and enhance its efficacy. Therefore, drinking collagen peptide and vitamin C drink is indeed helpful to protect skin health.

Secondly, different people may have different effects on collagen peptide and vitamin C drinks. Just as everyone's skin condition is different, everyone's absorption and utilization efficiency of oral collagen will also be different. If you find that there is no obvious effect after drinking it for a period of time, you may need to increase the dosage or try a different brand.

Finally, it is important to note that oral collagen should not replace a normal diet. There are many sources of protein in the diet, and oral collagen is just one of them. If you consume a single source of protein, it will not be conducive to the body's absorption of nutrients and a balanced diet.

In general, drinking collagen peptide and vitamin C drinks does have certain beauty effects, but the specific effects vary from person to person. It is necessary to fully understand the product instructions before use, and maintaining good eating habits and a healthy lifestyle are also important ways to alleviate skin aging problems.