Because the baby's gastrointestinal development is not perfect and the chewing ability is not strong, it is not suitable for eating this indigestible food, otherwise it will be unfavorable to the baby's gastrointestinal development. Garlic yellow contains a lot of nutrients such as carotene and riboflavin. At the same time, it also contains a lot of gingerol, which has the effects of invigorating spleen, promoting digestion and promoting qi circulation. Garlic yellow also has a strong bactericidal effect, which can effectively prevent influenza and relieve enteritis.
Scrambled eggs with garlic
1. First, we prepare a handful of washed garlic and cut it into 3cm pieces. Cut two strings of peppers and a few millet peppers into rings. Green pepper and red pepper look better together. Break the green onion and cut it into chopped green onion. Slice ginger. Then prepare four eggs, put them in a bowl, stir and break them into egg liquid, add a little salt and chicken essence, and continue to stir evenly for later use.
After all the materials are ready, we begin to cook. The oil temperature of scrambled eggs can be higher. When it is about 60% hot, pour the egg liquid into the pot. When it is hot, the egg liquid will solidify quickly. Stir-fry a few times and the eggs will be cooked. Putting eggs in a pot with high oil temperature can reduce the frying time, and the fried eggs are tender.
3. Burn the oil in the pot again. When the oil is hot, pour in small ingredients such as green pepper and stir fry quickly on low heat. After smelling the spicy taste, pour the garlic into the pot and stir-fry for 30 seconds. After the garlic becomes soft and broken, season it.
4. Add 1g salt, 1g chicken powder and a little sugar to taste, stir fry quickly and melt the seasoning. After the garlic is tasty, pour in the eggs, continue to stir fry 10s, so that the fragrance of garlic and the eggs are mixed together, and finally add a little bright oil to brighten the color, and then take it out of the pan and put it on a plate.