1. Can shrimps and crabs be eaten together?

We can eat together. Let's see how shrimps and crabs eat together.

Ingredients: golden crab, Ecuadorian white shrimp, green bamboo shoots, ginger slices, beer spoon.

Exercise:

1. 1, a golden crab, shrimp and crab thawed.

1.2. Pickled ginger to remove fishy smell. Add onion ginger, green bamboo shoots, seasoning, shrimp and crab, and spray beer for about 8 minutes.

2. Nutritional value of shrimp

2. 1. Shrimp contains 20% protein, which is one of the foods with high content in protein, several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains valine, an essential amino acid, which is not high in content, but it is a balanced source of protein. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.

2.2. Compared with fish and poultry, shrimp contains less fat, almost no animal sugar as an energy source, higher cholesterol and rich taurine, which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.

3. the benefits of eating shrimp

3. 1, enhancing immunity

The main cause of human diseases is low immunity. Only by improving your immunity can you prevent diseases, and eating shrimp often has such an effect. Shrimp is an excellent food for people who are weak and need aftercare after illness. It can not only enhance immunity, but also resist premature aging.

3.2, protect the cardiovascular system

With the increase of age, human immunity is not only declining, but also the cardiovascular system is aging, which leads to many diseases. At this time, you might as well eat shrimp.

3.3, promote digestion

According to the survey data, more than 80% people suffer from different degrees of stomach diseases, and when the stomach has problems, their own digestive system will also have problems, so shrimp can be eaten.

3.4. Protect your eyes

Modern society has entered the network society, and electronic products are integrated into people's lives. People's work and study are inseparable from mobile phones and computers, but long-term use of these electronic products is very harmful to their eyes. You can eat more shrimp at this time.

3.5, eliminate fatigue

Modern people are prone to fatigue due to various trivial matters in life and increased work pressure. Besides sleeping and massage, they can eat more shrimp, because it contains vitamin B group, which can not only eliminate fatigue, but also enhance physical strength.

Shrimp cannot be eaten with anything.

1, shrimp and foods containing vitamin C (not suitable for frying).

2, shrimp and pumpkin: the same food will cause dysentery, you can use black beans and licorice to detoxify.

3. Shrimp and juice: Eating together can cause diarrhea.

4, shrimp avoid vitamin C.

5, eat less stomach pain, eat more dead.

6. Shrimp and tomato are prone to food poisoning.

7, shrimp skin soybeans: the same food will be indigestion.

8, shrimp skin red dates: the same food will be poisoned.

9, shrimp vitamin C: The same food can cause arsenic poisoning.

10, shrimps avoid melons, and they have diarrhea. Rescue: eat black beans or licorice