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Can I eat sea cucumber, abalone and prawns when I am pregnant?
Pregnant women eat 1. Abalone is rich in protein and contains more nutrients such as calcium, iron, iodine and vitamin A;

2. Abalone has extremely high nutritional value and is rich in globulin; Abalone meat also contains an ingredient called "Bao Su", which can destroy the metabolic substances necessary for cancer cells;

3. Abalone can nourish yin, calm the liver, strengthen the kidney, regulate adrenal secretion, and regulate blood pressure in two ways;

4. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat diseases such as irregular menstruation and constipation;

Abalone has the effect of nourishing yin and strengthening yang, and it is a kind of seafood that supplements but is not dry. After eating it, there are no side effects such as toothache and nosebleeds. It's no harm to eat more.

But don't eat more delicious food, abalone is also cold. Suggest eating in moderation! ~

It is best for the fetus to eat more fresh abalone.