1, who is not suitable for eating black dates: Although black dates are rich in nutrition and excellent in health care, they are not suitable for everyone, because they are a high-sugar fruit, and those who have diabetes and hyperglycemia in their lives are not suitable for eating black dates, otherwise their blood sugar will rise. Black dates can stimulate appetite, promote digestion and improve gastrointestinal digestive function, but they are harmful to human spleen. Those who are weak in spleen and stomach are not suitable for eating black dates, otherwise it will cause abdominal pain.

2. Edible taboos of black dates

(1) You can't eat black dates on an empty stomach, especially when you are hungry, because black dates contain a lot of pectin and tannic acid, which easily reacts with gastric acid, leading to lumps in the stomach.

(2) People with poor spleen and stomach can't eat black dates, because black dates are cold and not suitable for people with poor stomach.

(3) Patients with constipation and toothache should also avoid eating black dates.

(4) Black dates are not suitable for eating with persimmons and seafood.