"Introduction" Conch has always been a favorite food, whether it is snail, conch, snail, red snail, melon snail, yellow snail, Fukushu snail and so on is a tantalizing delicacy. The snail is not only strong bones and bones and can also nourish Yin health, is a healthy and delicious health snail food. But a lot of people recognize the snail, but do not know how to deal with the snail, snail how to do delicious? The following for you to say in detail. How to do delicious snail

There are many ways to cook snail, white, stir-fried, stewed, boiled soup, etc. can be, but how to do snail dishes delicious? This is also a lot of people concerned about the problem, here we come together to understand.

The snail to do a good job, first of all, the selection of materials is very important. To make a delicious snail, the selection of snails must be selected live, if its head is out, you can use your hand to try, a touch of the head will shrink back is live.

In addition to the only purchase, the treatment of ingredients is also key. Fresh live snails, buy home, do not rush to cook. First, clean the snail with a brush, and then soak it in cool water with a little sesame oil or salt. Soak it like this for more than 2 hours, let it spit out the sediment in the intestine, and then fish out and drain the water, you can prepare to make the fragrant snail.

The last is the cooking method. The conch is good to eat in addition to cooking methods, in fact, and personal taste has a lot to do. If you like light and like to eat the original flavor of the snail, you can choose to burn, boiled and other ways of cooking. If you like to enhance the flavor of the snail with a tangy sauce, you can choose the sauce explosion, spicy stir-fry and other ways of cooking. You can choose the way of cooking according to your own taste.

How long to cook the snail

We all know that the snail is perennial inhabited in the subtidal zone deep sandy mud seabed, carnivorous or carrion, like to eat benthic shellfish or dead fish, so there are a lot of parasitic bacteria in the body to eat the snail, you have to be thoroughly cooked, the parasitic bacteria to kill in order to be assured of consumption. So how long should the snail be cooked?

The brain of the snail nerve secretion of substances can cause food poisoning, so we need to remove the head before eating; conch meat can be exploded, fried, burned, boiled soup, brine, or boiled with ginger, vinegar, soy sauce to eat; the most important thing to pay attention to is the consumption of snails should be boiled for more than 10 minutes in order to prevent the infection of germs and parasites.

Not only to eat snails, we should eat any snail food should be boiled time control in more than ten minutes, so as to ensure the safety of consumption.

The home cooking of snails

Always worried about the cleanliness of the snails eaten outside the restaurant, then you can cook them yourself at home. Here are two recommended home practices for snails.

Soy sauce popped snails:

Materials: 12 snails, ginger, green onion, cilantro, garlic chili sauce, soy sauce

Steps:

1, snails 12 clean.

2, ingredients to prepare: Lee Kum Kee garlic chili sauce, ginger shredded, green onion cut into sections, cilantro chopped fine.

3, boil water in the pot, add the snails and cook for 5 minutes.

4, boiled snails out, take out the snail meat, and again wash off the snail meat on the residual sand.

5, hot oil in the pot, add ginger and burst incense.

6, add conch meat stir fry.

7, add a tablespoon of garlic chili sauce.

8, stir fry evenly and add a tablespoon of soy sauce and a small amount of water, burned to taste.

9, and finally add green onion and cilantro stir fry evenly.

White burnt snails

Ingredients: a catty of snails, garlic, green onion, soy sauce, sesame oil, balsamic vinegar, rice wine, sugar

Steps:

1, the water drops of sesame oil, put the snails to spit out the mud.

2, snails with a toothbrush to shell, snail meat folds all brush clean. Ginger slices, scallions cut into pieces. The garlic is pressed into a garlic paste.

3, put the garlic paste, all the dipping sauce (soy sauce, sesame oil 1 tbsp, rice wine 1/2 tbsp, balsamic vinegar 1 tbsp, sugar 1/4 tsp) in a bowl, mix well.

4: Pour water into a pot, add ginger slices, scallions, and high level white wine (or cooking wine).

5, put the snails, continue to cook for 7-8 minutes (depending on the size of the time) until the snails are all open, no mucus in the meat.

6, fishing out the snails can be on the plate.

Nutritional value of snails

Snails can always bring you a fresh sweet taste, always let people love to eat a lot. But do you know what the nutritional value of the snail? Here's what you need to know.

1, the snail is rich in vitamin A, protein, iron and calcium, on the eye, jaundice, foot, hemorrhoids and other diseases have therapeutic effects.

2, the fragrant snail contains vitamin E, the treatment of certain eye diseases have a certain auxiliary effect, such as for a variety of cataracts, diabetic retinopathy, a variety of choroidal retinopathy, optic nerve atrophy and so on.

The conch meat is sweet, cold in nature, has the effect of clearing heat, eyesight, diuretic, and lymphatic drainage, etc. It is effective in the heart and abdominal heat and pain, lung heat and lung dryness, and double vision and other diseases. However, we should pay attention to the use of fragrant snails do not eat too much, because the snail meat cold, eat too much easy to cause diarrhea and other symptoms. Because of the snails have a lot of parasitic bacteria, so when eating snails should be thoroughly cooked.

The conch is delicious, but many people eat conch is easy to have symptoms, it is because the body is not or eat incorrectly and so on. It is not a good idea to eat the snail, but it is a very good idea to eat the snail. Jaundice, edema, urinary incontinence, hemorrhoids, foot odor, thirst, wind-heat, eye redness and pain and drunkenness can be consumed; diabetes, cancer, dry syndrome is also suitable for consumption; obesity, hyperlipidemia, coronary heart disease, atherosclerosis, fatty liver can also be consumed. However, it is best to pay attention to the following taboos when consuming snails.

1, where the crumbs of spleen and stomach cold, loose diarrhea people avoid eating; because of the snail nature of cold, so the wind cold cold during the cold avoid eating, women during menstruation and women after childbirth avoid eating, vegetarian cold stomach disease avoid eating.

2, snail meat should not be served with the Chinese medicine mealybugs, Western medicine oxytetracycline; should not be eaten with beef, mutton, fava beans, pork, clams, noodles, corn, winter melon, melon, fungus and sugar; eating snails can not drink ice water, otherwise it will lead to diarrhea.

3, snail meat can be exploded, fried, burned, blanch soup, brine, or boiled with ginger, vinegar, soy sauce

4, eating snails should be boiled for more than 10 minutes to prevent infection by germs and parasites;

5, snail cerebral nerve secretion of the substances can cause food poisoning, need to remove the head before eating.