1, orange:
Oranges are a common fruit. According to the research of nutritionists, every 100g of edible orange contains about 0.05 mg of vitamin b2.
2. bananas:
Bananas are rich in vitamin B. Eating bananas in moderation can supplement vitamin B for the human body.
3. Grapes:
Grape is rich in vitamin B, including vitamin b 1, b2 and b6.
4. Pear:
Pear contains many vitamins, among which vitamin B is very high.
5, pineapple:
It should be noted that pineapple fruit is of excellent quality and rich in nutrition, and is rich in fructose, glucose, vitamin B, C, phosphorus, citric acid, protease and so on.