However, it was not until the18th century that the influence of music on animal behavior and people's physical and mental health was scientifically studied. As for the influence of music on people's mood, some people selected 290 kinds of famous songs and tested 20,000 people successively, all of which caused the mood changes of listeners. The change of mood is directly proportional to the appreciation ability of the subjects. However, music can only cause abstract emotions, such as happiness, excitement, anger, fear and so on.
The term "music therapy" did not formally appear until the 1940s. The qualification certificate of "music therapist" first appeared in the United States in the 1950s. Modern music therapy regards music as an activity therapy, that is, through specific music activities to obtain therapeutic effects. This regards music as not only an art, but also a science. Music therapy is aimed at pathological treatment rather than pathological treatment, focusing on the whole person rather than a certain part. Through the adjustment of the whole person and even the living environment, harmony can be achieved, thus eliminating psychological and physical diseases. Music is not only a simple sound for people, but also a combination of meaningful sounds and a tool for communication between people. Therefore, in the process of music therapy, not only the efforts of therapists, but also the subjective initiative of patients should be brought into play, and the therapeutic effect can be achieved through the cooperation of both parties.
In recent years, music therapy has been widely used in Europe and America, and many hospitals, nursing homes and rehabilitation institutions have adopted music therapy. Clinical practice has proved that listening to a violin concerto can reduce blood pressure 10 ~ 12 mm Hg. Letting the parturient listen to music can alleviate the anxiety of the parturient and is beneficial to delivery. The dental treatment room of Cambridge University in England also used music instead of anesthetic, and successfully pulled out sick teeth for hundreds of patients. Music is widely used to treat depressed and manic mental patients.
When you are in the following state, you might as well listen to relevant music.
When you are tired and sleepy
In this state of mind, people tend to lack fighting spirit, and need quiet and peaceful music that implies joy and passion to help them have a good rest and regain their upward happiness and enterprising hope. Please listen to the following music at this time:
Vivaldi's Four Seasons (the first song: Spring is highly recommended)
Debussy's three ocean symphonies
Handel's Water Music
When you are nervous
In this psychological state, people are prone to anxiety, and the music they need should be equally restless, but it can be channeled to a normal and stable psychological state and achieve real emotional relief. This kind of music mainly includes:
Bach's fantasia and fugue in g minor
The Skull Dance of Saint Sang
Stravinsky's Firebird Suite (strongly recommended first movement)
When you are depressed
Depressed people are always depressed and sad, and the world in their eyes is gray, so they are suitable for enjoying the music with slightly beating and bright colors under the dark background, so as to gradually resolve the melancholy mood and let the world in front of them glow with gorgeous light again. This kind of music mainly includes:
Mozart's 40 th symphony
Sibelius's melancholy waltz.
Gershwin's rhapsody in blue (the second book is highly recommended)
When you are impatient and eager
People who hold this state of mind are impatient, eager for something and paranoid to some extent. The music they need should be passionate and comfortable. This kind of music mainly includes:
Royal Fireworks in Han Deer
The storm in the overture recommended by Rossini to William Tell
Borodin's Dance of the Tatars
When you are negative and pessimistic.
People in this state of mind lose hope for future life, are pessimistic and desperate, and lack the courage to rise up in adversity. The corresponding music department should show the passion and fighting spirit of being brave in difficulties, find the exit of life at the end of life, and embark on the road of progress again. This kind of music mainly includes:
Beethoven's Fifth Symphony (Destiny)
Handel's Messiah
Tchaikovsky's Sixth Symphony (First Movement Highly Recommended)
When you lack self-confidence.
People who lack self-confidence have no confidence in themselves, have no courage to seize opportunities and are afraid of the future. Concerts help them strengthen their self-confidence and find themselves again. Please listen to the following music at this time:
Beethoven's Piano Concerto No.5
Wagner's Tang Haoshe
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When you can't sleep.
The reasons for insomnia may be varied, physical or psychological, but whatever the reason, hypnotic music can bring insomnia people into a peaceful dream. For example:
Mozart's lullaby
Mendelssohn's A Midsummer Night's Dream
Debussy's dream