1. diuresis and detoxification: dandelion contains bioactive components beneficial to liver and kidney, which can promote urine excretion, help remove metabolic wastes and toxins in the body and maintain good health.
2. Improve digestion: Dandelion helps to stimulate the secretion of gastric juice, promote digestion, and relieve symptoms such as stomach discomfort and hyperacidity.
3. Regulating blood sugar: Dandelion contains a variety of active ingredients, which can promote insulin secretion and have a certain hypoglycemic effect.
4. Anti-inflammatory and anti-oxidation: Dandelion contains a variety of antioxidant substances and anti-inflammatory components, which can reduce the inflammatory reaction of the body and delay aging.
5. Qinggan Mingmu: Dandelion contains a lot of nutrients such as vitamin A and carotene, which helps to protect eyesight and promote eye health. In addition, it also has the effect of detoxification and beauty.
In a word, dandelion is a very valuable health food and Chinese herbal medicine, which has multiple health care effects on human body. But at the same time, some people may have allergic reactions or drug interactions, so it is necessary to consult a doctor before using it.