Finger grapes are rich in vitamin C and flavonoids, vitamin C helps to promote the body's metabolism, to maintain the elasticity of the cardiovascular system; flavonoids can help to unclog the blood vessels, promote blood circulation, to prevent the formation of blood clots, so moderate consumption of some finger grapes can play a certain role in the protection of blood vessels, to reduce the role of vascular disease.

Finger grape pulp contains dietary fiber, tartaric acid, organic acids and other ingredients, tartaric acid, organic acids and other acidic substances can promote the secretion of digestive juices to promote digestion of fats, proteins, etc.; and dietary fiber components can promote intestinal peristalsis, so that excretions as soon as possible through the intestinal tract can play a certain role in promoting the digestion of food.

Finger grapes are rich in anthocyanin content, anthocyanins can promote blood circulation, but also can help resist free radicals, inhibit the body's oxidation reaction, regular consumption can play a role in beauty, delay the role of aging; has a certain role in beauty.

Finger grapes taste sweet and acidic flat, low calorie, containing a large number of organic acids, amino acids and other components, can interfere with the synthesis of fat in the body to a certain extent, the consumption of excess fat in the body, to accelerate the decomposition of sugars and proteins and metabolism, so that you can play a certain weight loss and slimming effect, at the same time, it is rich in dietary fiber, but also can increase the sense of satiety, reduce the intake of other high calorie foods, help to lose weight and slimming effect. The food intake, help to lose weight and slimming.