2 Slimming Five Elements Vegetable Soup is low in fat and cholesterol, rich in vitamin C, vitamin A, cellulose, minerals and other ingredients, which can promote metabolism. Carrots contain a lot of carotene, vitamin A, lignin, folic acid and other ingredients, which have the effect of lowering blood pressure and blood fat, while white radishes contain mustard oil and amylase, which can promote digestion and reduce fat accumulation in the body.
3 detoxification and beauty burdock is rich in vitamins and minerals. The plant fiber contained in it can promote the discharge of waste in the body, while white radish contains a lot of vitamin C, which has the effect of clearing heat and detoxifying, and can also promote food digestion. In addition, carrots are rich in vitamin A, vitamin E, etc., which have the functions of anti-oxidation and anti-aging. Drinking Wuxing vegetable soup often can whiten and prevent wrinkles, anti-aging and anti-aging.
4 Enhance immunity White radish contains a variety of vitamins, minerals such as iron, calcium, potassium and zinc, which has a strong antioxidant effect, can also promote bone development and prevent osteoporosis. Burdock is rich in nutrients, and there are ingredients such as arctigenol and inulin, which have the function of strengthening the body. Lentinus edodes also contains vitamins, minerals and lentinan, which can improve the body's immunity.