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Baobao nutrition stew
Baobao nutrition stew

Winter melon sparerib soup, yam and red date sparerib soup, crucian bean curd soup, Undaria sparerib soup, mushroom chestnut chicken leg soup, tomato and potato sparerib soup, lotus root sparerib soup, calcium-supplemented oxtail bone soup, and big chicken leg soup.

First, tomato sparerib soup:

1, tomatoes, potatoes, spareribs, scallions and ginger, and spareribs are blanched with scallions and ginger to remove fishy smell, put them in a stew pot and stew for 1 hour for 45 minutes;

2. Pour out the sparerib soup, separate the side dishes from the soup, sprinkle the soup with a layer of oil, remove the bones from the sparerib, put it into the food supplement machine together, whip it delicately, and put it into an ice grinder to freeze it.

Second, the mushroom chestnut chicken leg soup:

1, mushrooms, chestnuts, chicken legs, red dates, medlar, chicken legs, put onions in water to remove fishy smell, put them together in a pot and stew for one hour and 45 minutes;

2, pour out the chicken leg soup, soup side dishes and soup, the soup is sprinkled with a layer of oil, the chicken leg is boned, and the red dates are pitted. Put them into the complementary food machine together, stir them finely, and put them into an ice grinder to freeze them.

Third, yam and corn sparerib soup:

1, ribs, corn, yam, red dates, carrots, onion and ginger, put onion and ginger in the ribs, blanch them to remove fishy smell, and put them in a stew pot for one hour and 30 minutes;

2. Pour out the sparerib soup, separate the side dishes from the soup, sprinkle the soup with a layer of oil, remove the bones from the sparerib, put it into the food supplement machine together, whip it delicately, and put it into an ice grinder to freeze it.

Four, calcium cattle coccyx soup:

1, oxtail bone, potato, tomato, shiitake mushroom, onion and oxtail bone are marinated with ginger slices for one minute, the fishy smell is removed, onion ginger is added, the pot is boiled, the blood is removed, and all the ingredients are washed once, cut into pieces, and the oxtail bone and oxtail bone are put into a stew pot and stewed for one hour and 45 minutes;

2. Pour out the oxtail bone soup, separate the side dishes from the soup, sprinkle a layer of oil on the soup, remove the bones from the oxtail bone, put it into the food supplement machine together, whip it delicately, and put it into an ice grinder to freeze it.

Five, Undaria pinnatifida ribs soup:

1, Undaria pinnatifida, spareribs, yam, corn, carrots, and spareribs are blanched with onion and ginger, and they are stewed in a stew for one hour and 30 minutes. The spareribs are boned, the red dates are stoned, the sparerib soup is poured out, the side dishes are separated from the soup, and the soup is sprinkled with oil;

2. Put them into a complementary food machine, whip them finely, and put them into an ice grinder to freeze them.

Six, crucian carp tofu soup:

1, crucian carp, bean curd, chives and crucian carp are cleaned, cut knives on both sides, pour oil in a hot pan, put two pieces of ginger, fry the fish until both sides are golden, add hot water and cook for 5 minutes;

2. Add tofu, turn to medium heat and cook for 10 minute, filter it, put it into a supplementary food box and freeze it. It is good for cooking noodles and porridge.

Seven, thick soup treasure storage mode:

1, one soup is multi-purpose, rice and noodles are painted, porridge and noodles are cooked, which is delicious and appetizing. The stirred soup is frozen in the supplementary food box, covered, frozen and taken out, sealed and stored, and the name and production date are written;

2. Take a piece of dough and cook it together at a time, which is simple and nutritious.