Crab Mushroom Cooking Tips

Crab mushroom is an excellent edible fungus in the north temperate zone. The cap surface is nearly white to gray-brown, often with a dark marbled center. The following is my compilation of cooking tips for crab mushrooms, welcome to read!

Cooking guide for crab mushroom

Crab mushroom

Crab mushrooms (true shimeji mushrooms) can be stir-fried, stir-fried, hot pot, soup and so on. Crab Mushroom Cooking Tips

Especially for stir-frying, it is very crabby and can be enjoyed in a variety of ways. Cooking method is also extremely simple, the fresh mushrooms in boiling water rolled a little, time should not be too long, fishing up pots, to be cooled down with rice vinegar, ginger and other condiments mixed well that is to become.

Shrimp, asparagus, and crabmeat mushrooms

Shrimp, asparagus, and crabmeat mushrooms are one of my favorite dishes since I've been working out. Shrimp, high protein and low fat, is a therapeutic tonic, eat more can be strong body; asparagus has a beautiful aromatic flavor, dietary fiber soft and delicious, can enhance appetite, help digestion, in the West is known as "one of the top ten dishes"; Crab mushrooms taste more than the fresh mushrooms, meat thicker than the slippery mushrooms, the texture than the tough mushrooms, excellent taste, but also has a unique crab flavor!

This dish is also very simple to make, the first shrimp to deal with a good marinade, and then blanch the other side dishes pre-processing cooked, and finally stir-fried together on the line. Add shrimp dishes, delicious flavor, but also light and refreshing, easy to digest, more critical is its low-calorie, in order to satisfy the appetite at the same time, but also can be thin and beautiful, very popular. It's also one of my favorite dishes since I've been working out. Shrimp, high protein and low fat, is a therapeutic tonic, eat more can strengthen the body; asparagus has a delicious aromatic flavor, dietary fiber soft and delicious, can enhance appetite, help digestion, in the West is known as the "one of the ten famous dishes"; crab mushrooms taste more than the fresh mushrooms, thicker than the slippery mushrooms, the texture than the tough mushrooms, excellent taste, but also has a unique crab flavor!

Effects and functions of crab mushrooms

Crab mushrooms contain 17 kinds of amino acids and rich in vitamins, of which arginine, lysine content is much higher than the general mushrooms, help children to grow intelligence and physical development, but also can play a role in anticancer, lower cholesterol.

1, laxative, help digestion: crab mushrooms are rich in dietary fiber, can help absorb water in the intestinal tract, promote peristalsis, has a good laxative function, while detoxification of toxins in the body, reduce serum cholesterol.

2, conducive to the growth and development of the baby: crab apple mushrooms are rich in vitamin D, can help the baby supplement calcium, strong body, promote the development of the baby.

3, increase the body's immunity: the substances extracted from the substrate of the crab apple mushroom has a variety of biologically active ingredients, including fungal polysaccharides, purines, adenosine can enhance immunity.

4, delay aging, beauty care: crab mushroom bioactive substances can also promote the formation of antibodies to oxidized components, play a delay in aging, beauty and skin care effects.