Bone soup contains protein, fat and other nutrients beneficial to human health. Collagen, mucin-like elements, calcium and phosphorus are all important components of bones.

2. Calcium, phosphorus, iron, zinc, copper and other substances needed by bones can be easily ingested from food, but at present, the main way to ingest collagen and mucin-like elements most needed by bones is animal bone soup.

Extended data:

Nutrition and efficacy of pig bones;

1. Animal bones such as pig bones, cattle bones and sheep bones contain many substances with nutritional, nourishing and health-care functions, which have the effects of supplementing bone marrow, enriching blood, delaying aging and prolonging life.

2. The energy produced by protein, iron and sodium in pig bones is much higher than that of fresh pork, and its protein is 23% higher than that of milk powder, 2 times that of pork, 6 1% higher than that of beef, 9 times that of egg, 8.5 times that of milk powder, 2.5 times that of beef and 0/kloc-0 times that of egg. Nutrients in bones are more easily absorbed by human body than plant foods.

As the saying goes, "the essence of bone lies in soup". Drinking pig bone soup regularly can supplement the necessary substances such as mucus and collagen in time, enhance the hematopoietic function of bone marrow and delay aging.

People's Network-Don't wait for calcium deficiency to drink bone soup.

People's network-pig bone soup nourishing blood and strengthening bone stew soup is more nutritious and delicious at 5 o'clock.