Bitter melon without sugar put vinegar, be sure to get rid of the meat scoop, cut into thin slices, you can also fry sea with pork, but the taste is a little pure, are summer spleen and stomach, stomach and digestion refreshing relief of summer heat good lei. Bitter melon slices can be made with pork ribs in soup. You can also add shredded ginger and clams in soup. It can also be cut into julienne and added with shredded ginger and bamboo razor clams in soup. The white center is a little green, the ultimate. You can clean the bitter melon, slice it, pickle it with salt, squeeze out the bitter saliva, and then fry it, so it is not so bitter. Above able to do as a diet therapy, there are lowering blood lipids, clearing summer heat, go dampness stomach and digestion effect, especially to increase appetite.

Everyone should pick fresh bitter melon, after washing and cutting, we can prepare a large bowl of cold white water, in the warm water, we add the right amount of salt. Put the bitter melon that you cut early into the salt water, soak him for 5min up and down, if you want to remove the bitter flavor of the bitter melon the more neatly, then I propose to soak the time to moderately increase a little. This can remove the bitter flavor of bitter melon, and still more prominent, bitter melon bitter treatment.

I prefer to eat bitter melon, such as bitter melon scrambled eggs, bitter melon fried lean meat, mixing gazpacho bitter melon, bitter melon eggs, etc., if you don't like to eat bitter, then mix gazpacho it, the first bitter melon cut in half the flesh to go neatly, cut into thin silk or slices, put a little less salt tossing, the water can be braked out of the bitter melon some of the water at the moment to boil a pot of hot water, water open to the bitter melon silk poured into the water, and so on for 15 seconds to fish up, pull out of the cool water! 30min, fished up and drained, put white rice vinegar, sugar, garlic, pepper foam, salt, chicken powder, sesame oil tossing can be, very tasty mixing gazpacho bitter melon on get well! It is true that there is no bitter flavor.

Prepare in advance bitter melon a cut open dig out the inside of the son, sliced with 5 grams of salt marinade 5min, ready garlic, millet pepper, pork thigh meat, a small amount of flabby plus lean meat cut into silk, cut the lean meat with soy sauce oil consumption marinade 5min, marinated in the bitter melon wash 2 times, cool pan into the cooking oil, to be the temperature of 7.into the heat into the flabby meat, cooking vegetable fat, to be the skin of the pork into the pork brown! marinated lean pork fried into 7 perfect pot reserved, cool pot into the cooking oil, to the temperature of 8 into the heat into the garlic son millet pepper for bursting incense pour into the washed bitter melon, stir fry two into the salt, chicken essence, pour into the lean meat stir fry two from the pot.