Cuttlefish is rich in protein, amino acids, carbohydrates, vitamins, various trace elements and inorganic salts, and also contains peptides, which have antiviral and radiation-resistant effects; Contains calcium, iron, phosphorus, etc., which can supplement the needed calcium and iron for human body, not only promote the growth and development of bones, but also prevent and treat iron deficiency anemia; Taurine can reduce the cholesterol content in the body, nourish the liver and kidney, improve eyesight and relieve physical fatigue; Moreover, cuttlefish is a high-protein and low-fat food, which is a quality food for women to keep fit and beauty beauty.

The efficacy of cuttlefish

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Cuttlefish is salty and flat, and enters the liver and kidney meridians.

Li Shizhen called cuttlefish "blood medicine", which is a good medicine to treat women's anemia and blood deficiency amenorrhea. It is suitable for women to eat all their lives, regardless of menstruation, pregnancy, childbirth and lactation, and has the effects of nourishing blood, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding and promoting lactation. It is recorded in "Materia Medica Seeking Truth" that squid "enters the liver to replenish blood, and enters the kidney to nourish water and strengthen ambition." Those who enter the liver refer to their function of enriching blood; Entering the kidney has the function of nourishing yin. Because of its good blood-enriching effect, eating cuttlefish regularly can stop bleeding, regulate menstruation and reduce menstrual flow for women with menstrual disorders due to blood deficiency, such as menorrhagia or premature menstruation. Women with diarrhea, backache, frequent urination, etc., eating more cuttlefish is also beneficial.

Cuttlefish can nourish the kidney and blood, nourish the heart and dredge the pulse, which is most suitable for women, especially for cuttlefish eggs. It is of great benefit to those who suffer from loss of essence and blood, dizziness and tinnitus, nocturnal emission and premature ejaculation, and the elderly who are weak.

Squid fish has the functions of invigorating spleen, promoting diuresis, nourishing blood and nourishing yin, stopping bleeding and stopping leukorrhagia, suppressing acid, warming channels and dredging collaterals, and can be used for edema, stomachache, acid regurgitation, anemia, dizziness, damp arthralgia, beriberi, hemorrhoids and amenorrhea in women.

Squid fish is a low-calorie healthy diet food. Squid fish meat contains an amino acid that can lower cholesterol and prevent arteriosclerosis. Eating squid fish often has a certain auxiliary effect on improving immunity, preventing osteoporosis, treating fatigue and loss of appetite.