1. Eggplant contains more selenium than other vegetables, selenium has the function of antioxidant, conducive to improving immunity and prevent aging;

2. Eggplant is rich in vitamins, proteins, calcium and vitamin D, which can help blood vessels to become more supple;

3. Selenium in the human body in the metabolism of the metabolism of the new city, but also to play its role in the fight against cancer;

4. Eggplant has the role of blood circulation, the elderly eat raw eggplant, can reduce the probability of cerebral thrombosis, can reduce blood cholesterol content, thus avoiding atherosclerosis, liver enlargement, jaundice;

5. Eggplant is more absorbent, frying eggplant cooking method is not suitable for the obese people and is losing weight of the crowd; raw eggplant helps to lose weight;

6. Eggplant nature bitter cold, can play the role of swelling and pain, stopping bleeding, eliminating wind, through the role of the meridian;

7. Cold to eat rich in vitamins and proteins and calcium, can make the blood vessels become soft, and eat eggplant can help to reduce the age spots. Eggplant has the effect of removing blood stasis, can reduce the occurrence of cerebral thrombosis.