The practice of millet flour is very simple. Wash the millet first, then add water to boil it. Then take out the boiled millet, filter out the water as much as possible, and then grind it into mud with a spoon. Rinse the rice noodles with warm water, add the prepared millet paste into the rice paste, and stir well for the baby to eat. Here, I want to remind all mothers that because the baby's swallowing ability and chewing ability are not strong at first, all mothers should carefully crush the millet completely. In addition, it is not recommended to give your mother millet water and rice noodles, which may easily cause indigestion. Mothers can also add apple puree to rice noodles. Mothers only need to cut the apples into pieces, squeeze them into mud with a juicer, and then mix them into the prepared rice paste. If mothers are worried that the apples are cold and the baby is not suitable for eating, they can also steam the apples first and then mash them into rice paste. Millet rice flour and apple rice flour paste are suitable for older babies with certain chewing ability.
Mom should add complementary food to her baby step by step, and don't rush it.