How to make delicious and simple yam medicine

Prepare ingredients: yam and wolfberry.

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Wash the wolfberry and soak it in water for about 1 minute until soft.

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Wash the yam and peel off the skin. Make sure to wear a pair of disposable gloves when peeling to avoid getting stained with yam mucus and making your hands itchy.

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Cut the yam into thin and even slices, not too thin, about 2 mm thick, too thin Thin and easy to fry.

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Put cooking oil in the pot, turn on the heat, when the oil is hot, add the yam slices and stir-fry.

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During the stir-frying process, yam is very easy to stick to the pan. To avoid sticking to the pan, you can optionally add salt. At the same time, add about 100 ml of water. Stir-fry until the water dries up and the yam changes color from white to transparent, then turn off the heat.

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Sprinkle in the wolfberry seeds and mix well, put it on a plate, and you can enjoy the crisp and delicious fried yam. .

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