The functions, efficacy and taboos of white tea
White tea has very good medicinal value, such as lowering blood sugar and lipids, beautifying and anti-aging, preventing cancer and anti-radiation, etc. It is known as " One year of tea, three years of medicine. Below is the knowledge about the functions and effects of white tea and taboos that I bring to you. Welcome to read:
1. Reduce fire, clear away heat and avoid summer heat. p>
Rare white tea has the effect of reducing fire, clearing away troubles, calming the mind and improving the quality of sleep. In particular, the aged white tea with new technology has outstanding effects of reducing fire, reducing inflammation, clearing away heat and detoxifying. Recommendation: Drink scented tea in spring, white tea and green tea in summer to prevent heatstroke and cool down, drink green tea in autumn, and drink black tea and dark tea in winter to nourish the stomach. It is better to drink both teas, not just one, and the rare white tea produced by Yushi Ming is suitable to be drunk regularly and not intermittently. To a certain extent, white tea has the best heatstroke prevention and cooling effect. The health care effect of white tea requires long-term drinking.
2. Nourish the eyes
Rare white tea is also rich in provitamin A. After it is absorbed by the body, it can be quickly converted into vitamin A, which can prevent night blindness and dry eye disease and play a role in nourishing the eyes. It is especially suitable for people who work in front of computers for a long time. To protect the eyesight of young people, white peony tea is nicknamed the dancer, white tea sweetheart, and woman tea among white teas.
3. Increase appetite
Children in modern families have a high "status". Eat too many snacks, but don't want to eat too much. Drinking white tea in moderation can relieve food cravings, increase gastrointestinal motility, promote secretion of digestive juices, and increase appetite.
4. Treat wind-fire, toothache, and reduce high fever.
Since ancient times, local people in Zhejiang have used the method of boiling and drinking white tea to treat wind-fire, toothache, fever, measles and other diseases. The specific method is: add 10g of aged white tea with clean water, preferably more than three years old. Boil for 3 minutes until the juice is thick. Strain out the tea. After cooling to 70 degrees, add large pieces of rock sugar or honey and drink while it is hot. It is often used to treat throat inflammation, toothache, fever, and acclimatization. This white tea has a mellow and unique taste.
5. Eliminate fatigue, nourish the mind and refresh the mind
The caffeine and flavanols in white tea can promote the activity of the pituitary gland, strengthen muscle contraction, eliminate fatigue, make people clear-headed and refreshing, and have Helps thinking, white tea has the characteristics of being able to withstand brewing. A cup of tea during a day trip can relieve fatigue and refresh the mind. The functions, effects and taboos of white tea.
6. Protect the heart. Vascular system
The flavonoids in white tea retain the phyllosin better during processing, which is an important component of vitamin P. It can significantly reduce blood vessel blockage and maintain blood vessel permeability.
p>7. Anti-allergic reactions
Clinical allergic reactions can be divided into two major categories and four types according to the type of onset: immediate type (types I, II, III) and delayed type (types I, II, III). Type IV). The clinical incidence rate of allergic dermatitis is extremely high in newborns, accounting for about 20 to 30%, and the incidence rate in adolescence is also more than 2 to 3%. The catechins and unique tea polyphenols contained in white tea leaves are the main anti-allergic active ingredients. White tea can also effectively reduce dermal swelling in inflammatory areas, achieving the health-care and anti-allergic effects of white tea.
8. Enhance immunity
Theanine is decomposed into ethylamine in the human liver, and ethylamine can mobilize a cell called "gamma-delta T-shaped cells" The body's blood immune cells react to resist external aggression, and then T-shaped cells promote the secretion of interferon, forming the body's "chemical defense line" to resist infection. According to the research results of American scientist Dr. Bukovsky of Harvard Medical School, drink White tea can increase the interferon secretion of human blood immune cells by 5 times. Long-term drinking of white tea can improve the body's disease resistance and immunity. Taboos of white tea
White tea is cold in nature, so those with “hot” stomachs can drink it in moderation on an empty stomach. Those with a neutral stomach can drink it at any time, while those with a "cold" stomach should drink it after meals. But white tea generally does not irritate the stomach wall.
There is not much emphasis on the utensils for drinking white tea. Tea cups, tea cups, teapots, etc. can be used. If you use the "Kung Fu Tea" drinking tea set and brewing method, the effect will be better.
Generally, only 5 grams of white tea per person per day is enough, and the elderly should not have too much tea art training. The same is true for other teas. If you drink too much, it will "reverse everything" and it will not play a role in health care. Here I would like to remind everyone that people with weak kidneys, heart patients with tachycardia, severe hypertension, severe constipation, severe neurasthenia, and iron deficiency anemia should not drink strong tea, nor should they drink tea on an empty stomach. . Otherwise, it may cause "tea drunkenness" phenomenon.
, "Seven Years Treasure".
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