Lung deficiency generally refers to lung qi deficiency or lung yin deficiency. Clinical manifestations include shortness of breath, short breathing feet, deafness and dry throat. Principle of avoiding lung deficiency
According to traditional medicine in China, the lung controls fur and breathing. The constitution of lung deficiency is mainly manifested in two kinds: lung qi deficiency and lung yin deficiency. People with lung yin deficiency are mostly caused by consumption of body fluid and loss of lung nourishment, and usually show emaciated shape; Dry cough without phlegm, or less sticky phlegm, or coughing with bloodshot phlegm; Hot flashes and night sweats, red cheekbones in the afternoon, little sleep and insomnia; Dry mouth and throat, itchy throat, red tongue with little coating, etc. Most patients with lung qi deficiency have been ill for a long time, and their vitality has not recovered after illness; Or chronic cough with lung qi deficiency, manifested as cough with shortness of breath, cough with asthma, chronic cough and sparse phlegm; Tired and lazy, his voice is low and timid; Pale face, fear of cold, easy to catch a cold; Or spontaneous sweating, pale tongue, thin and white fur. Lung deficiency is more common in people with tuberculosis, emphysema, cor pulmonale, flaccidity, atelectasis and advanced lung cancer.
Avoidance principle
Generally speaking, people with lung qi deficiency should eat food with the function of tonifying lung qi; People with lung yin deficiency should eat food that nourishes yin and moistens lung. Lung deficiency can often involve spleen and kidney for a long time, so we should eat more foods that strengthen the spleen and replenish qi, tonify the kidney and replenish qi. This can refer to the dietary taboos of spleen deficiency and kidney deficiency, and it can also refer to the dietary taboos of qi deficiency and yin deficiency. Anyone with lung deficiency should avoid spicy food, alcohol and tobacco, things that consume gas, things that are cold and cold, and things that are fragrant and dry and hurt yin, such as frying, frying and baking.
People with lung deficiency should eat appropriate products.
Edible tremella
It has the functions of moistening lung, nourishing yin, nourishing stomach and benefiting qi. Both lung qi deficiency and lung yin deficiency are suitable, which is a good product for tonifying lung. For example, there is a record of tremella moistening lung and nourishing yin in "Herbal Rejuvenation". "New Ginseng Tablet" also said: Tremella can clear lung yin, promote fluid production to quench thirst, and treat fatigue and cough. "Counterfeit Drugs Supplement" also said that tremella can treat lung heat and lung dryness, dry cough with phlegm, epistaxis, hemoptysis and blood in phlegm. So it is more suitable for people with lung yin deficiency.
The nest of edible swift
It's flat and sweet. It is superior to clearing away lung deficiency, and has the effects of nourishing yin and moistening lung, benefiting qi and tonifying deficiency. Materia Medica from the New is extremely fair: bird's nest can nourish lung yin, eliminate phlegm and relieve cough, and make it clear. It is a holy medicine for conditioning fatigue and tuberculosis, and can be used to treat all diseases of lung deficiency. People with lung deficiency, regardless of lung qi deficiency or lung yin deficiency, should eat the best.
lily
It has the function of nourishing lung and moistening lung. "Introduction to Medicine" says that it can cure lung flaccidity and carbuncle. Wu, a physician in the Qing Dynasty, once pointed out: those who have a persistent cough must have lung qi deficiency, and those who are deficient should be controlled. The sweetness of lily is more than the bitterness of five flavors. Especially for people with lung deficiency and chronic cough, or with blood in sputum, it is best to take it.
peanut
Flat nature, sweet taste, good at nourishing lung qi and moistening lung, suitable for patients with lung deficiency and chronic cough. According to the "Illustration of Materia Medica in Southern Yunnan", peanuts tonify the middle and replenish qi, and salt water is boiled to nourish the lungs. Materia Medica says invigorating spleen and moistening lung. "Test of Medicinal Properties" also says: Students should study phlegm, those with dry cough should eat it, and nourish dryness and reduce fire. Therefore, all people with lung deficiency, regardless of lung qi deficiency or lung yin deficiency, are suitable for eating with peanuts boiled in water, not after frying.
Ginkgo tree
Also known as ginkgo biloba. It can warm lung and benefit qi, and is a food for relieving cough and asthma, and has the functions of nourishing, strengthening kidney and tonifying lung. Li Mingzhizhen once said: Ginkgo biloba, with thin gas and strong taste, is astringent, beneficial to lung qi, relieving asthma and relieving cough, and reducing defecation. It is suitable for cough due to lung deficiency and asthma caused by physical weakness of the elderly. If you soak ginkgo in vegetable oil, it is also suitable for people with lung deficiency caused by tuberculosis. Because ginkgo biloba is very toxic, it should be fried or cooked before eating.
Chinese yam
People who are flat and sweet can not only tonify lung deficiency, but also invigorate spleen and kidney. People with lung deficiency should often eat yam all year round. It is pointed out in "Drug Meaning" that yam is warm but not sudden, slightly fragrant but not dry, and has the function of regulating lung and treating lung deficiency for a long time, so it is stable.
West Gu Mi
Warm in nature and sweet in taste, it can not only strengthen the spleen, but also replenish lung qi. Professor Ye Juquan from China Pharmaceutical University said that it warms the middle warmer and strengthens the spleen, and tonifies the lung and phlegm. For patients with lung-qi deficiency and weak cough, Ye's is combined with Gu Mi, Yam and asthenia.
walnut
Warm in nature and sweet in taste, it can not only tonify the kidney, but also tonify the lungs. It is most suitable for people with lung and kidney deficiency and long-term expectoration and asthma. It is recorded in Compendium of Materia Medica that walnuts are hot and can enter the kidneys and lungs, but they are suitable for those with deficiency cold. It is suitable for asthma due to deficiency and cold of lung meridian. Anyone with chronic cough and asthma due to lung deficiency should eat regularly.
Sea pine seed
Commonly known as pine nuts. Warm in nature and sweet in taste, it is an ideal food for moistening and nourishing the lungs, which has been praised by doctors in past dynasties. For example, "Compendium of Materia Medica" says moistening lung and treating dry cough. Herbal Xuan Tong also believed that pine nuts can moisten the lungs and relieve cough, invigorate qi and nourish blood. There is a kind of Fengshui decoction in Xuangan Chuancorpse Prescription, which is used to treat lung dryness and cough. Is prepared by grinding 50g of pine nuts and 0/00g of walnut kernel100g into paste, and taking it after meals. The best food is dry cough with little or no phlegm due to lung deficiency.
pig lung
Flat and sweet. Herbal medicine says it can tonify the lungs. In Ming Dynasty, Li Shizhen thought that pig lung could treat cough due to lung deficiency and blood cough. Therefore, people with lung deficiency should eat it often. According to the theory of traditional Chinese medicine, people with lung deficiency should also eat some cow lungs and sheep lungs frequently.
Electronic gelatin
Flat in nature and sweet in taste, it can tonify the deficiency of lung and kidney. As the Classic of Materia Medica says: Ejiao enters the lung and kidney, and the qi is insufficient, so it can replenish qi, the lung governs qi and the kidney accepts qi. In this world, it is used to treat fatigue, cough, lung flaccidity, lung abscess, purulent blood and other diseases. Many ancient famous prescriptions, such as Bufei Ejiao Decoction for treating children's lung deficiency and shortness of breath in Zhi Jue, and Ejiao Drink for treating chronic cough in Sheng Ji Zong Lu, all take Ejiao as the main medicine, so it is quite suitable for patients with lung deficiency.
Turtle meat
Strength can replenish deficiency, and ancient physicians and folks used it for people with lung deficiency and chronic illness. For example, convenient dietotherapy is used to treat hemoptysis and cough symptoms caused by fatigue, and elbow-back-tonifying method is used to treat chronic cough and upper qi. , are cooked with turtle meat alone. Sichuan folk used to treat tuberculosis and hematemesis, mainly with nail fish, stewed with Radix Adenophorae and Cordyceps. Therefore, it is quite appropriate for people with lung deficiency to eat some nail fish.
Tofu pulp
It is flat in nature and sweet in taste, and has the functions of tonifying deficiency, moistening dryness, benefiting lung and resolving phlegm. It is suitable for anyone with lung qi deficiency or lung yin deficiency. If you can take it regularly, it is quite effective for the rehabilitation of lung deficiency constitution. Other bean products, such as bean curd, bean curd skin and bean curd brain, are also suitable for people with lung deficiency.
Frog oil
Also known as Haschi Oil. As a tonic, it has the effects of moistening lung, nourishing yin, tonifying kidney and replenishing essence. Pian Xin Shen holds that frog oil nourishes lung and kidney yin and cures fatigue and cough. The famous doctor Cao also said: frog oil moistens the lungs. People in Sichuan often take tremella frog oil, or soil bird's nest, or donkey-hide gelatin and astragalus root for lung deficiency, and the effect is quite good.
house lizard
Flat in nature and salty in taste, it can tonify lung and kidney, relieve cough and asthma. For example, in Materia Medica, it is said that geckos tonify lung deficiency and cough. Li Mingzhizhen also thinks that clams can replenish lung qi and help ginseng. People with chronic cough and asthma due to lung deficiency should eat it.
Chinese Caterpillar Fungus
Warm in nature and sweet in taste, it not only has the function of tonifying kidney, but also has the effects of tonifying lung qi, relieving cough and asthma and treating deficiency. It is most suitable for patients with long-term lung diseases, including tuberculosis, bronchiectasis, bronchial asthma, chronic bronchitis, emphysema, pulmonary flaccidity, atelectasis, pleurisy, and even lung cancer, as well as those with weak lung due to yin deficiency and cough when moving. It is more beneficial if you can take it with placenta hominis and yam.
root of membranous milk vetch
Mild in nature, sweet in taste and best in invigorating qi, especially for lung deficiency. Traditional Chinese medicine believes that lung governs fur, and lung qi deficiency leads to spontaneous sweating, which is easy to catch a cold. Ben Feng Jingyuan thinks that Astragalus enters the lungs, showing deficiency and sweating. "Ying Bencao" also said: Qi on the muscle surface should be supplemented by Astragalus membranaceus. For patients with lung deficiency and unstable body surface, it is quite appropriate to take red dates mixed with water instead of tea.
Otter liver
It is flat in nature, sweet and salty in taste, and can nourish yin, relieve cough and stop bleeding, especially suitable for patients with lung-kidney yin deficiency caused by lung-qi deficiency or tuberculosis. As early as in Beru, it is said that I stopped coughing for a long time. The theory of medicinal properties also treats cough strain caused by upper qi. Bubby Bubby Elbow holds that otter liver can cure consumption. Therefore, anyone with lung qi deficiency and lung yin deficiency should eat it.
ginseng
Warm in nature and sweet in taste, it is a good medicine for invigorating qi and strengthening the body, especially for invigorating lung, strengthening spleen and regulating stomach. Herbal theory in southern Yunnan treats lung qi deficiency and weakness. Gao Li, a doctor in the Yuan Dynasty, also believed that ginseng can replenish lung qi, and lung qi is full of four dirty qi. "Medical Source" also said: Treating lung shortness of breath, shortness of breath, shortness of breath. It can be seen that people with weak lung qi deficiency should eat it.
In addition, people with lung deficiency should often take glutinous rice, corn, polished round rice, milk, goat milk, tripe, beef, pork tripe, pork, chicken, sheep lung, eel, turtle, Monopterus albus, frog meat, honey, royal jelly, Ganoderma lucidum, pears, grapes, red dates, placenta, codonopsis pilosula, Pseudostellaria, American ginseng and Beisha.
People with lung deficiency should avoid eating the following foods.
pomegranate
Warm in nature and sweet and sour in taste. According to predecessors' experience, pomegranate has the disadvantage of wasting lung qi, so anyone with lung qi deficiency should not eat more. For example, don't record it: it hurts the lungs and you can't eat more. "Daily Materia Medica" also said: Its juice loves diaphragm and eliminates phlegm, which damages lung qi, so patients should not eat it. This may include chronic bronchitis, emphysema, silicosis, bronchial asthma and other patients with deficiency asthma, and should be avoided.
water chestnut
Cold performance can eliminate stagnation and break gas. It has been pointed out in "Primitive Principles" that water chestnut is forbidden for people who are tired and cough, and lung qi is severely reduced. Therefore, anyone with weak lung qi deficiency should not eat more, regardless of coughing and asthma.
walnut
It is a typical spicy food with hot sex and pungent taste. Ancient doctors believed that if you eat too much fluid, you will consume qi and hurt yin. "Herbs of Haiyao" also said: It is not advisable to take more, which will damage the lungs. Zhu Danxi, a famous doctor in Yuan Dynasty, also believed that chili dryness would greatly harm the spleen, stomach and lung qi, and over time, it would do great harm to people, but it would be beneficial to people. It can be seen that people with weak lung qi deficiency should not eat more peppers often.
cast
Cool in nature, sweet in taste, pungent in energy, and harmful to lung qi. Wu Qin-yiluo thinks: mint is fragrant, which hurts the lungs and makes you sad, but deficiency is far away. "Herbal Classics" also said: lung deficiency cold, cough must be hot. Therefore, cough and asthma caused by lung deficiency should be avoided.
In addition, people with lung deficiency should avoid or eat less raw radish, radish seed, ginger, garlic, coriander, onion, betel nut, radish tassel, toon head, mustard, wolfberry bark, kumquat, kumquat cake, Siraitia grosvenorii, cinnamon, Amomum villosum, cardamom, chrysanthemum, liquor, cigarettes and so on.