It is easy to get heatstroke in hot summer, and people often see mung bean soup. This is because mung bean soup has many functions, and drinking mung bean soup in summer is good for your health. It can not only dispel dampness and clear heat, but also sterilize and replenish water, which has a good effect of relieving summer heat.

Mung bean soup has the function of relieving summer heat and benefiting water. When the temperature is high in summer, there is often more water loss, which is easy to cause electrolyte level disorder. At this time, drinking mung bean soup can not only relieve summer heat, but also replenish water. It can also help the body replenish water and inorganic salts, relieve cough, maintain water-electrolyte balance and avoid water shortage. When drinking mung bean soup, you can add some sugar properly, which can play a role in seasoning, but the effect will be better without sugar. Try to drink mung bean soup at room temperature and don't freeze it. It may affect gastrointestinal function after freezing. It's best to just cook mung bean soup, let it dry for a while and drink it directly, not too long.

Mung bean soup also has the effect of detoxification. The hot weather in summer is easy to cause too many toxic gases in the body, so drinking a cup of mung bean soup every day can also detoxify. In addition to the wet poison in the body, it can also relieve alcohol poisoning and pesticide poisoning, so mung bean soup is very effective. If you suddenly encounter poisoning in summer, you can immediately come to a bowl of mung bean soup for emergency. If you are often exposed to toxic substances in the working environment, you should always drink mung bean soup, which can achieve the effect of detoxification and health care. You can drink a cup of mung bean water as water every day. Don't take it as a burden. Just get used to it.

Mung bean soup also has anti-allergic effect. When summer comes, I am allergic to some things, and I may have a small rash and urticaria. These can be treated with mung bean soup. The nutrients in mung beans have inhibitory effect on staphylococcus, which can achieve the effect of treating allergies. In addition, mung bean can also reduce blood fat, because it contains globulin and polysaccharide that can decompose fat, which can reduce the cholesterol content absorbed by small intestine, so it can also lose weight and reduce blood fat in summer.