Tomatoes are rich in carotene, vitamin C, vitamin B, as well as vitamin B2 and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine and many other elements, but also contains proteins, sugars, organic acids, cellulose, as well as malic, citric and sugar. Tomatoes are then rich in antioxidants. And antioxidants can prevent free radicals on the skin damage, with obvious beauty and anti-wrinkle effect.

White sugar is rich in carbohydrates. It has high nutritional value and is an important source of calories. Traditional Chinese medicine believes that white sugar is flat in nature and sweet in taste, which can moisten the lungs, tonify the middle and benefit the qi, clear away heat and dry dampness, and dissolve phlegm and stop coughing.

Because tomatoes are acidic, and white sugar with, sweet and sour neutralization, can make people better absorption of nutrients, is a very good way to eat.