If you get stomach problems, of course, you will not suddenly become cancerous. Common stomach problems lead to cancer. Different diseases have different times and pathological changes in cancer.

Common gastric diseases include: acute gastritis, chronic gastritis, gastric ulcer, atrophic gastritis, gastric bleeding, reflux esophagitis, etc.

The occurrence of gastric cancer is mainly the canceration of the gastric mucosa. Gastric mucosal cancer does not "jump" from normal cells into cancer cells, but is a multi-step process of canceration, that is, chronic superficial gastritis atrophy Gastritis, intestinal metaplasia, dysplasia and gastric cancer. The lesions that appear during this period are called precancerous lesions. Precancerous lesions refer to a type of pathological and histological changes in the gastric mucosa that are prone to cancer, namely dysplasia of the gastric mucosa and intestinal metaplasia (both are cell mutations and abnormal proliferation). Common stomach diseases that can easily lead to cancer include the following, as well as things you should pay attention to in life.

1. The main clinical manifestations of chronic atrophic gastritis: stomach fullness, stomach pain, heartburn and indigestion symptoms, and anemia often occurs.

The precancerous lesions caused by chronic atrophic gastritis are the glandular cells in the gastric mucosal layer. When they become smaller and atrophy, they will digest and corrode the gastric wall, making it thin, and finally gastric mucosal epithelial metaplasia. , dysplasia leads to gastric cancer.

In life, we can stay away from spicy food, quit smoking and drinking, and avoid oral medications that irritate the gastric mucosa (such as aspirin, painkillers). You can eat more foods containing selenium, such as fish, shrimp, crustacean seafood, celery, mushrooms, etc. Vitamin C and gastric juice can prevent the synthesis of carcinogen nitrosamine compounds. You can eat oranges, oranges, kiwis, etc.

2. The main clinical manifestations of gastric ulcer: upper abdominal pain, which may also appear in the left upper abdomen or behind the sternum or xiphoid process. It often presents as dull pain, dull pain, distending pain, and burning pain. The pain of gastric ulcer usually appears within 1 hour after a meal, and gradually relieves after 12 hours, until the above rhythm reappears after the next meal.

The reason gastric ulcers cause cancer is that inflammatory changes occur in the mucosal layer of gastritis, which damages the gastric mucosa. After drug treatment, the mucosa is repaired. If the disease is repeated, the cells grown are abnormal cells. Causes dysplasia of gastric mucosa and leads to cancer.

In life, gastric ulcers need regular treatment to prevent recurrence, eat as little fried, pickled, and spicy food as possible, eat regularly and quantitatively, quit smoking and drinking, supplement vitamin C, protect the stomach and strengthen Stomach disease resistance.

3. The main clinical manifestations of gastroesophageal reflux are: retrosternal burning sensation (heartburn), reflux and chest pain. Heartburn refers to a burning sensation that radiates from behind the breastbone to the neck, and reflux refers to the reflux of gastric contents into the pharynx or mouth. Reflux symptoms often occur after a heavy meal, and severe reflux at night affects the patient's sleep.

The main reason why gastroesophageal reflux causes cancer is that long-term and repeated acid reflux can cause esophageal mucosal erosion, which will improve after treatment and form scars, leading to mucosal dysplasia at the junction of the stomach and esophagus, leading to cancer. .

In life, you should pay attention to: avoid alcohol, quit smoking, eat small and frequent meals, and eat a low-fat diet to reduce the frequency of reflux symptoms after eating. It is not advisable to overeat dinner, avoid lying down immediately after the meal, and prohibit late-night snacks. The head of the bed should be elevated by 10-15cm when sleeping, which is effective in reducing nighttime reflux. Try to reduce activities that increase intra-abdominal pressure, such as excessive bending, wearing tights, tightening belts, etc. Losing weight can also reduce intra-abdominal pressure.

Stomach problems do not become cancerous "suddenly", but are caused over time. This has a lot to do with poor diet and long-term mental depression. Especially for some young patients with stomach problems, many of them are due to Due to my lack of self-discipline and excessive mental pressure, I developed stomach problems and even developed cancer.

I often hear some people complain about stomachache. I have also had this experience. Last spring, I was very depressed because of some annoying things at home. Coupled with irregular eating, I gradually developed stomachache. I had stomach problems. I couldn't eat well and couldn't sleep well. My stomach sometimes hurt at night and I couldn't sleep. I felt like I was going to be depressed. Every day I wondered if I had an incurable disease. I went to the hospital for a gastroscopy, but the result was normal. I had gastritis, and I saw a Chinese medicine doctor again, who said it was qi stagnation and blood stasis. As the most important digestive organs of a person, the spleen and stomach need not only to pay attention to a reasonable diet, but also to regulate their emotions. The fundamental treatment of stomach diseases in Chinese medicine is to activate blood circulation and remove blood stasis. I think Stomach problems are caused by qi stagnation and blood stasis, so if you want to avoid stomach problems, it is best not to be angry, especially not to be sulky. This is why excessive qi is harmful to the body.

Since I found out that my stomachache was caused by anger, after a period of recovery and guidance from my friends and family, my mentality gradually improved. In addition, I also pay attention to my diet and try not to eat cold food. Don’t eat greasy and difficult-to-digest food, don’t overeat, balance work and rest, work and rest on time, and insist on exercising. Stomach problems will gradually be cured and meals will taste better. Sometimes stomach problems are not about cure, but about nourishment, especially It is a retreat that unites body and mind.

Of course not! There is a saying: Three feet of ice does not freeze in one day. Gastric cancer does not appear suddenly. It is related to an individual's eating habits, living habits, physical constitution, environment, and diseases.

Chronic gastritis, peptic ulcer, gastroesophageal reflux and other chronic gastric diseases, some of them will develop abnormal proliferation and cancer under the influence of the above factors as the disease progresses, which is called: pre-cancerous lesions. Therefore, if you suffer from the above diseases, you must actively treat them. In addition, eat regularly and eat at regular intervals; do not eat too much fried, grilled, or pickled food; do not eat moldy food or expired food; do not overeat spicy food or alcohol that can damage the gastric mucosa; it is best not to eat too much. Smoking; eating a reasonable diet that is nutritious and easy to digest; do not eat too hot; of course, it is also important to maintain a good mental state. Long-term stress, emotional instability, and excessive emotional stimulation will cause and worsen stomach problems. Original stomach disease.

I wish my friends good health!

There are no sudden diseases, only diseases discovered suddenly!

Gastric cancer does not occur suddenly, and cancer cells do not appear suddenly. Under the influence of various factors such as adverse environment, diet, and Helicobacter pylori (Hp), chronic inflammatory reactions continue to occur in the stomach. Chronic inflammation can develop into atrophic gastritis, and then atrophic gastritis with intestinal metaplasia and dysplasia gradually develops into The evolution of gastric cancer, which is the typical sequence of occurrence of intestinal-type gastric cancer. In fact, during this process of chronic damage and repair, the normal gastric mucosal balance is easily broken, gene mutations occur, excessive proliferation of gastric epithelial cells occurs, and gradually evolves into gastric cancer.

If you want to protect your stomach, you must first quit bad living habits, such as heavy smoking and long-term alcohol addiction. In addition, stay away from foods that are pickled, smoked, moldy, foods rich in nitrates and nitrites, foods that are too spicy, and foods that are too strong and rough! The diet should be diversified, avoid long-term single food and partial eclipse, eat more fresh vegetables and fruits, maintain adequate sleep and a good attitude. People with chronic gastritis and Helicobacter pylori infection should be treated in time.

Finally, in view of the low diagnosis rate of early gastric cancer in my country (less than 10%), it is recommended that gastroscopy be used as a routine physical examination for people over 45 years old, especially those who have relatives in their families who have suffered from gastric cancer. , pay more attention to gastroscopy!

Did the stomach become cancerous "suddenly"? What things should you do less and what things should you eat less, so that your stomach will gradually get better?

The stomach does not change suddenly. The formation of cancer is a very complex process. It is the result of serious disorders in the regulation of cell growth and proliferation. Cell growth and reproduction are controlled by many regulatory factors, especially Growth factors, growth factor receptor signaling proteins and transcription factors are related to the abnormality of the genes of these regulatory factors in tumor formation. Gastric cancer is based on certain gastritis or gastric erosion. Sudden cancerous lesions induce ulcers and appear. Cancerous ulcers may become perforated in severe cases, and may become cancerous later on. Therefore, gastric cancer is a process of disease evolution and is closely related to long-term diet and living habits.

If you do less things and eat less things, your stomach will gradually get better.

1. Good living habits, daily life, do not overeat, eat regularly, stay up late, work hard and not get enough rest. These will accelerate the metabolism of this cell on the basis of stomach disease and cause cancerous tissue lesions. .

2. Eat less foods containing nitrites, such as pickled foods. If the food contains a lot of nitrites, it will be converted into carcinogenic substances under the action of gastric acid. The nitroso compounds of the substance aggravate the incidence of gastric cancer.

3. Don’t eat too fast, and don’t eat food that is too hot. Food that is too hot will cause ulceration of the esophageal and gastric mucosa, resulting in substernal pain, burning, and choking in severe cases. Spasm of the gastric mucosa will occur, and the tumor will invade the mucosa and cause cancer, which will continue to infiltrate and grow, narrowing the lumen, causing difficulty in swallowing and being unable to eat. In severe cases, cachexia and systemic failure will occur.

4. Helicobacter pylori infection plays a direct role in the occurrence of gastric cancer. Helicobacter pylori infection can cause methylation of tumor-related genes in gastric mucosal epithelial cells and apoptosis, so It is said that it will aggravate the occurrence and progression of this cancerous lesion and cause tissue infiltration.

5. Certain chronic gastric diseases that have not been cured for a long time, such as chronic atrophic gastritis, gastric polyps, gastric ulcers accompanied by hyperplasia of gastric mucosa, and large intestinal intestinal metaplasia, are all causes of gastric cancer. Pathological technology, so once diagnosed, it is necessary to promptly treat the primary disease, treat early gastric cancer, and prevent the occurrence of the disease.

6. A diet with high nutrition and low fiber is also closely related to the incidence of gastric cancer. Food with high nutrition and low absorption is not conducive to regular defecation, so it will remain in the gastrointestinal tract. Mucosa, gastric mucosa and intestinal mucosal lesions may occur, abdominal distension, diarrhea, constipation, digestion, absorption and metabolism disorders may occur, and severe functional damage may occur.

7. Diseases are treated with three parts of treatment and seven parts of nourishment. From a medical point of view, gastric diseases are not only cured of the original disease. Nourishment of the stomach is also very important, especially the food eaten and the speed of eating are related. If the food that is too greasy is not well absorbed and metabolized, it will stimulate the pathological changes of the gastric mucosa, including eating too fast, because the food that goes in will After digestion and absorption in the gastrointestinal tract, if there is insufficient chewing, it will increase the burden on the gastrointestinal tract and cause gastrointestinal dysfunction. In severe gastric mucosal lesions, gastric mucosal damage will occur.

The causes of the above diseases will induce the occurrence and progression of cancer. Therefore, avoiding the above diseases can delay the incidence of gastric diseases and gastric cancer and reduce the progression of the disease. Gastric cancer is generally caused by the long-term synergy of internal factors and external environmental factors that cause malignant transformation of the stomach. Generally, once gastric cancer forms, the tumor will be out of control of the human body, grow malignantly, and invade nearby tissues and organs. , or even distant metastasis, which brings certain trouble and pain to treatment.

It can be seen from the above that the stomach does not suddenly become cancerous. If you do less of those things and eat less of those things, the stomach will slowly get better. We mainly start with the causes that can cause gastric cancer, as follows:

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1. Skipping breakfast will harm the gastrointestinal tract and cause gastritis. Since the interval between dinner and lunch is relatively long, the gastric mucosa is easily corroded by gastric acid and can lead to peptic ulcers. Skipping breakfast can easily lead to peptic ulcers. Unconsciously eating too much food at lunch will increase the burden on the stomach and may also lead to excess fat accumulation. Eat a good breakfast, a full lunch, and a small dinner.

2. Eat less MSG and sour and spicy food. Food that is too spicy or sour will stimulate gastric acid secretion and easily cause damage to the gastric mucosa. So the diet should be light.

3. Eat less greasy food, less hot food, and less cold food. Eat less half-cooked food.

4. Smoke less and drink less, drink less strong tea, coffee, carbonated drinks, eat less ice cream and drink less cold drinks.

5. Eat less moldy food, pickled vegetables, salted fish, salted eggs, bacon and smoked food. Eat less grilled, fried and fried foods.

6. Eat as little as possible when you are full and hungry, overeating, working irregular hours and overtime, because irregular work or overtime can easily disrupt your normal three-meal habit, which can cause gastric irritation in the long run. damage.

7. Don’t like to cover yourself with a quilt when sleeping at night or don’t pay attention to keeping your stomach warm when the weather changes.

8. Improper food storage or not liking to eat fresh vegetables and fruits.

In addition, nourishing the stomach also requires:

Eat in moderation, have balanced nutrition, not be picky or picky about food, mainly eat a light diet, and eat more fresh vegetables, fruits and whole grains.

The food should be cooked and eaten slowly. Remember to devour everything and chew carefully. It is advisable to eat stomach-warming foods or drink stomach-warming soups.

Proper exercise can promote digestion, increase appetite, and improve resistance.

Maintain a positive, optimistic and good attitude, be kind to others, be open-minded, and not worry about things.

Drink less.

First of all, no matter what kind of tumor it is, it takes about 5 years from the mutation and differentiation of cells to the growth of the tumor. Cancer does not suddenly appear. Sometimes the digestive system has a higher chance of suffering from tumors because Related to some common eating habits, gastric cancer is not only caused by some dietary aspects, but also by some common diseases of the stomach, mainly erosive gastritis, gastric ulcer, gastric polyps, gastric lymphoma and other lesions.

Below Xiaoke will share with you what foods to eat less are good for stomach health?

1. First of all, drink less alcohol, because most alcohol is mainly absorbed in the gastric mucosa, so drinking a lot of alcohol can easily lead to edema, congestion and erosion of the gastric mucosa. In more serious cases, it can easily lead to bleeding and perforation. So try to reduce this habit of drinking.

2. Try to eat less spicy and fried foods. Although these foods are delicious, they are very harmful to the stomach because these foods have been smoked and fried repeatedly and contain a lot of Benzopyrene is a substance that accumulates in the stomach for a long time and can easily lead to cancer.

3. Try to avoid eating some pickled products and packaged foods. Pickled products contain some nitrite substances, which are also major carcinogens, and some packaged foods (instant noodles, ham sausage, Canned food, etc.), which also contain a large number of preservatives and chemical agents. These substances are harmful to the gastric mucosa but not beneficial.

Another thing to pay attention to is Helicobacter pylori infection. Although the cancer-causing rate of this bacterium is only 1%, it is difficult to eradicate. If it exists in the stomach for a long time, it will easily lead to the destruction of the gastric mucosa. If it exists for a long time, it may become cancerous.

The occurrence of gastric cancer does not suddenly become cancerous, nor does it happen overnight, but is a long-term process. The main factor in the occurrence of gastric cancer is Helicobacter pylori infection, which is a necessary condition. Atrophic gastritis and peptic tract ulcers may become cancerous. General gastritis, mild mucosal congestion and edema, increased gastric acid secretion, generally does not cause erosion. If it worsens, the mucosa and gastric glands will become thin and thin, gastric juice secretion will decrease, and then gland metaplasia, hyperplasia, and malignant transformation will occur. The progression of the disease is also a gradual process.

The main risk factor for gastric cancer is Helicobacter pylori infection, which is almost a necessary condition for the occurrence of all gastric cancers. In addition, it is gastric diseases, eating habits and lifestyle, such as: < /p>

(1) Excessive intake of salt and pickled products:

(2) Long-term drinking,

(3) Irregular meals and binge drinking Gluttony

In "The Lancet-Oncology", multiple studies have strongly proved that in the Chinese population, different gene profiles are significantly associated with different risks of gastric cancer. More importantly, lifestyle will Significantly affects the risk of primary gastric cancer, and the researchers determined through analysis that regardless of genetic risk, gastric cancer risk skyrockets as unhealthy lifestyle increases. Therefore, genetic risk and postnatal lifestyle factors influence gastric cancer independently. What should you do less and what should you eat less?

(1) Eat less pickled, over-salted, open-fire grilled, fried foods and leftovers:

(2) Eat three meals regularly, work and rest on time, and avoid exposure to food. Overeating;

(3) Quit smoking and limit alcohol;

(4) Increase the intake of a variety of fresh vegetables and fruits, including onions and garlic;

(5) Pay attention to food hygiene, use separate meals, use public chopsticks, and wash hands before meals and after using the toilet to prevent Helicobacter pylori infection.

In addition, patients with chronic gastritis and gastric ulcer should be tested for HP. If HP is positive, they should be eradicated and treated in time. Patients with gastric ulcers, gastric polyps, and chronic atrophic gastritis should pay attention to regular gastroscopy.

People with weak stomachs will have diarrhea after eating something, and their farts will smell very bad! So it’s really appropriate to invite me to answer this question! I am that poor person who has a bad gastrointestinal condition and has been suffering from chronic gastritis for many years!

When I was young, I had a bad stomach. I often had stomach pains and various discomforts. Especially in the past two years, the symptoms have become more frequent and severe. I can’t drink milk tea, coffee, and meat. Too much is not enough, eating too much oil is not enough, spicy food is not enough, barbecue hot pot is not enough, starving is not enough, and eating too much is not enough. Anyway, it is not enough to eat anything, and it is easy to make the stomach upset.

At its worst, I had stomach pain that kept me awake at night, and I often suffered from acid reflux, heartburn, nausea, and vomiting. It was really uncomfortable. In the past few years, I have been to the hospital many times for stomach problems. The diagnoses were chronic gastritis and gastroesophageal reflux. I had two gastroscopy procedures and took a lot of medicine.

Then last year, I did a Helicobacter pylori insufflation test in the hospital, and it was finally found that I was Helicobacter pylori positive, and I finally found the cause of my stomach discomfort. I was just reading a hot search, and it was mentioned that almost half of the population in China is infected with Helicobacter pylori, which shows how common this problem is.

Think about it, the pace of modern people’s lives is getting faster and faster. A hurried breakfast, a light meal at lunch, overeating at dinner, and even some late night snacks before going to bed. A healthy stomach is often destroyed by willful eating and overeating. In addition, eating like a wolf, and not eating like a wolf. Eating breakfast causes more and more people to suffer from gastrointestinal problems.

The doctor said that if you have these 4 symptoms, you probably have a bad stomach!

1. Feeling very hungry but unable to eat.

This contradictory phenomenon indicates that gastric juice secretion is insufficient, or gastric motility is relatively poor, and the digested food cannot be pushed down to the small intestine and other organs.

2. Acid reflux and heartburn

Some people suffer from acid reflux and even heartburn. Especially eating glutinous rice, glutinous rice cakes and other sticky foods, or foods that are difficult to digest, is also a sign of decreased gastric function and excessive gastric acid secretion.

3. Long-term physical weight loss.

People with weak stomachs lack appetite, so they eat less and their body does not take in enough nutrients, which will cause the body to slowly lose weight over time.

4. Dull pain in the stomach after meals.

If you feel a dull pain in your stomach after a meal or after eating raw or cold food, it means that the stomach cannot better accommodate and digest food, which is a sign of decreased gastric function.

People with a weak stomach should do less or not do some things:

1. Eat less spicy and greasy food.

People with gastrointestinal problems are deeply aware of this. Drinking some beer, eating some barbecue, or spicy butter hot pot will cause diarrhea immediately or go to the bathroom repeatedly the next day. Therefore, spicy and greasy food can cause diarrhea. Eat less just eat less.

2. Eat less 3 kinds of fruits to reduce the burden on the stomach

Persimmon:

Persimmon contains a certain amount of tannin, and the persimmon skin has the highest content. Tannins easily combine with gastric acid in the stomach to form a solid.

Hawthorn:

Hawthorn has high pectin and tannic acid content. After contact with gastric acid, it can easily condense into water-insoluble precipitates, form stomach stones, and even cause gastric ulcers. Gastric bleeding, even gastric wall necrosis and perforation.

Kiwi fruit:

Kiwi fruit is cold in nature. Excessive intake will damage the spleen, stomach and stomach yang, causing abdominal pain, diarrhea and other symptoms.

3. Hungry and overeating.

Even when you are hungry, your stomach is still secreting gastric acid. Without food to neutralize it, gastric acid will erode the stomach wall. The gastrointestinal tract has been moving slowly and maintains a relatively stable operating state when eating. However, overeating often breaks this balance and overwhelms the gastrointestinal tract.

4. Frequently drink carbonated drinks such as Coke.

Excessive gastric acid secretion will erode the stomach wall, and carbonated drinks will aggravate this effect, so drink less carbonated drinks.

5. Lack of exercise.

Exercise can increase the metabolic rate of the whole body and make gastrointestinal motility faster. Choose an exercise within your own tolerance and stick to it, and then you will find that your gastrointestinal condition is getting better and better.

In addition to paying attention to the above matters, you should usually eat more things that nourish your stomach:

1. Warm water

Drinking a cup of warm water after brushing your teeth in the morning can be effective Promote gastric function, dilute gastric juice, clean the intestines and prevent constipation. However, it is worth noting that it is best not to drink water after 9 p.m., otherwise, it will not only cause you to wake up at night, but also cause edema.

2. Lotus root

Lotus root helps strengthen the spleen and stomach and has the effect of clearing away heat. In addition, lotus root also contains a large number of ingredients that are beneficial to the human body, such as potassium, sodium, phosphorus and other trace elements. These substances have a certain effect on chronic gastritis and are very good tonics for the stomach.

3. Carrots

Carrots contain plant fiber, which has strong water absorption and is easy to expand in the intestines. It is a "filling substance" in the intestines and can enhance intestinal peristalsis, thereby benefiting the intestines. Large intestine, laxative and prevent cancer.

4. Millet

Millet is famous among stomach-nourishing foods. It is rich in protein and vitamins and has the effect of preventing nausea and vomiting. In addition, it can clear away heat, strengthen the spleen, and nourish the kidneys. In daily life, for people with a weak stomach, eating millet can not only stimulate the appetite but also nourish the stomach. It has the effect of strengthening the stomach and aiding digestion. The most suitable way to eat it is to cook it into millet porridge.

4. Sweet potato

Sweet potato contains 10 times the fiber of rice flour. Its texture is fine and does not hurt the stomach. It can accelerate the peristalsis of the digestive tract, help defecation, clean the digestive tract, and shorten food intake. The length of time that toxic substances remain in food.

5. Pumpkin

Pumpkin is rich in plant pectin, which can promptly discharge garbage and waste in the gastrointestinal tract after consumption. In addition, pumpkin is a warm food. Eating pumpkin regularly can warm the stomach, improve gastric function, and enhance the body’s digestive and gastric function.

6. Cabbage

Cabbage, known as a natural "stomach-nourishing vegetable", was once one of the best vegetables recommended by the World Health Organization. The vitamin K1 and vitamin U contained in cabbage can not only resist gastric ulcers, protect and repair the gastric mucosa, but also keep the cells in the stomach active and reduce the risk of disease. Therefore, eating cabbage regularly in life is helpful for stomach health.

7. Milk

Milk has the effects of nourishing the stomach, producing body fluids, and moisturizing the large intestine. It has a good effect on stomachache caused by yin deficiency, but it can be used by people with diarrhea, spleen deficiency, and dampness. , not suitable for excessive drinking of milk.

8. Supplement probiotics

The main cause of gastrointestinal problems is imbalance of intestinal flora. Supplementing the main intestinal beneficial bacteria Bifidobacterium and Lactobacillus acidophilus can regulate Balance the intestinal flora, improve the intestinal microecological environment, repair damaged intestinal mucosa, promote gastrointestinal digestion and absorption, and improve intestinal immunity.

Oral/Ding Yanyan

Special expert/Song Liwen, a famous veteran Chinese medicine doctor in Hunan Province

Written/Liu Shuheng

Hello, I am very happy to serve you. answer! Did the stomach become cancerous "suddenly"?

Like other cancers, stomach cancer does not occur suddenly. Cancer cells develop from normal cells in the human body and are not "foreign objects". The occurrence of cancer cells and the development of cancer do not happen overnight, but are a relatively slow process.

In real life, someone will always find out unexpectedly that someone has cancer. It feels very "suddenly", or someone has always seemed healthy and has a good appetite. How come they are found out "suddenly"? Stomach cancer. Suffering from cancer is an unfortunate thing. When people are diagnosed with cancer, they feel that it comes suddenly. In fact, cancer cells have been "lurking" in the body for a long time, but they have not been discovered.

Everyone has cancer cells, and cancer develops step by step.

From a histological point of view, most gastric cancers have gone through such a process of canceration, namely "non-atrophic gastritis, atrophic gastritis, intestinal metaplasia, atypical hyperplasia (precancerous lesions), carcinoma in situ, invasive carcinoma". From atrophic gastritis to gastric cancer, it takes a long time to develop, and it may take more than ten years or even decades. Therefore, the stomach does not become cancerous "suddenly". What things should you do less and what things should you eat less, so that your stomach will gradually get better?

The human stomach is an organ that is easily "injured" and has to digest a large amount of food every day. The occurrence of gastric cancer is mainly caused by the combined effects of internal factors and external environmental factors. Continuously develop good eating habits, do less things that hurt your stomach, eat less food that hurts your stomach, and your stomach will slowly get better.

Things that hurt the stomach

1. Skipping breakfast: Skipping breakfast for a long time is not good for the stomach. It will lead to overeating at lunch, increase the burden on the stomach, and make the gastric mucosa prone to irritation. If peptic ulcers are formed due to corrosion by gastric acid, it is recommended to eat a good breakfast, a full lunch and a small dinner.

2. Overeating: The stomach is taboo about "having a full meal before being hungry". Do not overeat, or delay meals due to work. Long-term irregular meals will cause damage to the stomach.

3. Too cold or too hot: Not paying attention to keeping the abdomen warm, causing the stomach to get cold, or often eating too cold or too hot food, which is not good for the stomach.

Food that hurts the stomach

1. Exciting foods, such as overly acidic, overly spicy, strong tea, coffee, carbonated drinks and other raw and cold foods, will stimulate gastric acid secretion. It can easily cause damage to the gastric mucosa. A light diet is better for the stomach.

2. Greasy food, food with high fat content, such as fried food, lard, fatty meat, etc.

3. Moldy food and too salty food, such as pickled vegetables, salted fish, salted egg bacon and smoked food.