Exercise one,
1, material: a bowl of rice porridge, a proper amount of carrots, 80g of lean meat and a little salt.
2, preparation: carrots washed and peeled, scraped into velvet with a small iron spoon, and then finely chopped. Chop the lean meat into fine minced meat.
3. Practice: After the rice porridge is boiled, add the minced carrots and lean meat. After boiling, continue to cook with a little salt for 8 minutes.
Practice 2,
1, raw materials: spinach 100g, pork 60g, rice porridge 1 small bowl, vegetable oil 3g, salt1g.
2, practice: spinach washed, cut into pieces, pork washed, chopped. After the rice congee in the pot is boiled, add the pork and simmer until the meat changes color. Add spinach, cook, add oil and salt, and boil.
Exercise 3,
1, raw materials: corn hawthorn 1 cup, 8 cups of clear water, lean pork 100g, egg 1 each, starch 1.2 tsp, a little Shaoxing wine monosodium glutamate, and refined salt 1.3 tsp.
2. Practice: soak the corn and hawthorn for 6 hours, add water to the pot to boil, and turn to a small fire cover for slow cooking 1 hour. Slice pork, add starch, Shaoxing wine, monosodium glutamate, marinate eggs for 15 minutes, and mix well in a bowl for later use. Put the marinated meat slices into the porridge and cook for 5 minutes, then pour in the egg liquid, add the refined salt and chicken powder.
Dietary precautions for 8-month-old baby
1. honey: honey is easily contaminated by Botox during brewing, storage and transportation. The detoxification function of baby's liver is poor, and a small amount of botulinum can cause poisoning. Therefore, it takes at least 1 year to gradually let the baby try to eat honey.
2, pickled food: pickled food often contains more preservatives, which will increase the baby's liver burden. In addition, the process of food curing is easy to be contaminated by microorganisms, and nitrate may also generate nitrite, which is best not to be eaten by babies under 3 years old.
3. Jelly: There are many food gums and trace pigments in jelly, and the trachea and esophagus of infants are narrow, so eating jelly is easy to choke, leading to the risk of suffocation.