Ostrich meat are high in cholesterol and fat, obesity and cardiovascular disease people can not eat.

The cholesterol content of ostrich meat is comparable to the cholesterol content of turkey meat and beef , with between 57 mg and 65 to 68 mg per 100 grams of tissue, and the fat content is one-third that of beef and one-sixth that of chicken. calcium content is three times that of beef and seven times that of chicken. The iron content is 5 times that of beef and 7 times that of chicken. Zinc content is 3 times that of beef and 6 times that of chicken.

Ostrich meat:

Ostrich meat is more tender and lubricated, it is red in color, more juicy, very fresh taste, good texture, and there is no odor, high protein, low fat, low calorie.

It's fat content is one-tenth of beef, pork, which contains calcium, iron, zinc and other trace elements is to be higher than the average meat, and there are 27 kinds of amino acids that the human body needs. After eating it is easy to digest, is in line with the modern dietary trends.

There are also many ways to eat, ostrich meat in the mouth, there is no meat residue, there is no fishy flavor, which also contains fatty acids that the human body must repair, stir-frying to eat is also very delicious.