1. My method is to wash the skin+meat and pulp+melon seeds together (that is, the whole melon can be washed, and it would be better if there is frost on the skin), cut them into small pieces and put them in the juicer to beat them together, without adding a filter screen or adding water. Drinking raw melon juice is the best way to lose weight, but it is a bit cold and cannot be used for a long time.
2. If the taste is astringent, you can directly cook the cooked juice in a clean small pot for a while. Pay attention to stirring with a spoon. After about ten minutes, add some rock sugar and turn off the heat. Let it cool before drinking. I'm drinking this myself, and the effect is very good, and it's good for the kidneys, so I can drink it for a long time. The lazy way is to cook more at a time, and then put a big clean bottle in the refrigerator to seal and refrigerate. When drinking every day, take out two-thirds of the cups with a clean spoon and add one-third of the hot water to drink.
3, just poured out of the refrigerator, you can put it at room temperature for half an hour before drinking, without flushing. Don't eat anything frozen in the refrigerator at once, it's not good for your health. If there is anything you don't understand, just ask me, hehe!