25g of bird's nest, 15g of candied dates and proper amount of brown sugar. Soak bird's nest in clear water to remove impurities, then put it in a pot with candied dates (with the core removed) and add some water to cook until the candied dates are cooked thoroughly, and then season with brown sugar. This recipe has the effects of nourishing the face, regulating the stomach and removing wrinkles, making the skin lustrous and moist.

oriole soup

25g of tremella, 15g of red dates, 6g of dried tangerine peel, 1 egg and a proper amount of rock sugar. First, remove the core from the red dates and cook them with the tremella for 3 minutes. Then, add the dried tangerine peel and cook for 1 minutes. Add rock sugar and beat in the eggs and mix well. Serve. This recipe has the effects of caring skin, removing wrinkles and spots, and can make the skin white, tender, delicate and elastic if taken regularly.

fruit red soup

15g of hawthorn, 5g of honeysuckle, 2g of red candle and 1g of rock sugar. Firstly, put hawthorn and gold and silver together in a pot

, add appropriate amount of water and cook for 2 minutes, then filter off the residue and add red beans to cook until cooked, and add a small amount of rock sugar to taste. This recipe tastes sweet and sour, and it is a good drink for appetizing, invigorating spleen, clearing away heat, caring skin and beautifying face.

apricot blossom dew

12g of almonds, 6g of osmanthus fragrans and a proper amount of crystal sugar. Mash almonds and cook in a pot for 15min, then add osmanthus fragrans and cook for 1min. Filter off residues and add crystal sugar to taste, and serve. This recipe is fragrant, delicious, has the effects of blackening hair, caring skin and removing spots, and is suitable for women to drink all the year round.

apple and Sydney soup

2 apples, 2 Sydney, 12g lotus seeds, 9g dried tangerine peel, and appropriate amount of sugar. Peel the apple and Sydney.

add lotus rice and dried tangerine peel into a pot and add appropriate amount of water to cook for 3 minutes, then add apples and Sydney to cook for 5 minutes, and then add sugar to taste. This recipe has the effects of beauty, skin care and anti-aging.

beauty cream

appropriate amount of fresh and ripe papaya and fresh milk. Chop papaya, add some water and cook with sugar until papaya is cooked thoroughly, then add fresh milk to boil and serve. This recipe has the effects of beautifying and caring skin and blackening hair. Regular drinking can make the skin smooth, tender and delicate, reduce wrinkles and make the face rosy.

Sanwei Beauty Juice

Cut lotus root, carrot and apple into small pieces, put them together in a blender and wring them into juice, then season them with a little honey. Lotus root contains a lot of phosphorus, potassium and vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and tender.

Lemon honey juice

First, pour a proper amount of honey into the slender bottle in the morning, and then slice the lemon and soak it in the honey. Take it with cold boiled water (warm boiled water is available in winter), which can make the skin delicate and smooth, and can also prevent freckles and black spots.

ginger jujube tea

2g of ginger, 2g of jujube, 2g of salt, 3g of licorice, 3g of clove and 3g of agarwood. Mash the medicine into coarse powder and mix it evenly, take 1-15 grams every morning and soak it in boiling water for 1 minutes to drink tea instead. Taking this prescription for a long time can make your face rosy and your skin smooth.

tremella and medlar soup

15g of tremella and 25g of medlar. Add proper amount of Tremella and Lycium barbarum into the pot and decoct with slow fire to obtain thick juice, then add honey and decoct for 5 minutes before taking. Once every other day, take warm boiled water. This recipe has the effects of nourishing yin and tonifying kidney, invigorating qi and blood, moistening skin and improving color.