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What are the benefits of soaking jujube and medlar in water?
1, can tonify qi and blood, and people with anemia can effectively improve anemia by taking jujube and medlar in water;

2, it can resist oxidation, scavenge free radicals in the body, has anti-aging effect and can beautify female patients; Can promote hepatocyte regeneration and protect the liver;

3. It has the function of anti-radiation, and can also enhance physical fitness and improve immunity;

4. Lycium barbarum contains a lot of vitamin C, which can whiten and resist aging. Jujube has the function of benefiting qi and enriching blood, and can protect liver and kidney;

Lycium barbarum and red dates will accelerate metabolism, help to relieve mental stress and improve sleep.