The baby has a bad appetite and doesn't like eating. What should I do? "In fact, when my Niu Niu 1 year-old was around, I often encountered this problem. I was always worried that insufficient nutrition intake would affect the growth and development curve, or I would only drink milk instead of eating complementary food as before. Later, I found that as long as we slightly change the appearance of complementary food or do some tricks to improve the baby's interest in complementary food, the appetite will be improved immediately. For example, when the baby doesn't like to drink porridge, we change the complementary food from porridge to small cakes, and the baby's interest comes back immediately. With such a small change, the baby will fall in love with the cookies made of porridge, and often can even eat several pieces.

I will share four kinds of complementary foods for the treasure mothers. The baby loves to eat great health.

What the baby needs most at this time is to enhance immunity! Recommend the first complementary edible mushroom scallop soup.

Reference month age: 12M+

Ingredients: 6 grams of scallop, 3 mushrooms, 3 Tricholoma, 40 grams of Flammulina velutipes, 5 grams of corn starch and 5 grams of edible oil.

Soak scallops in warm water for 30 minutes and tear Flammulina velutipes apart.

Soaked scallops are shredded by hand, sliced with mushrooms and sliced with mushrooms.

Pour the oil into the pan, heat it with low fire, stir-fry the scallops until fragrant, and stir-fry the mushrooms and mushrooms.

Pour a proper amount of water to boil, add a small amount of water to corn starch, pour it into the pot to thicken, and add Flammulina velutipes to cook until soft.

Lentinus edodes and Tricholoma edodes are very nutritious and contain various trace elements needed by human body, which can improve human immunity, especially the selenium contained in Tricholoma edodes, which has been proved to effectively inhibit precancerous lesions. And these mushrooms are rich in dietary fiber, which can moisten the intestines and relax the bowels for babies. It is also good to wash and bathe the intestines and stomach after big fish and big meat. (Baby who is not allergic to the ingredients in this recipe)

The second complementary food: spinach and shrimp skin soft cake

Ingredients: low-gluten flour 10g, whole wheat flour 10g, dried shrimps 2g, spinach 20g and an egg.

Reference age: suitable for babies who are not allergic to the ingredients in this article for more than 1 1 month.

Production steps:

Boil water in a pot and blanch the spinach. Put the blanched vegetables in cold water for a while.

After blanching the spinach, cut it into small pieces. Put the vegetables in a blender and add water.

Stir the spinach into spinach juice. Wash the shrimps with clean water.

Cut the washed shrimp skin into pieces. Put the whole wheat flour and low-gluten flour together in a large bowl, and add the minced shrimps.

Add spinach juice to a large bowl and beat in an egg. Stir the batter evenly with a spoon and make it into a paste.

Brush a little base oil on the pan, and slowly pour the batter into a round pie.

When the bread is slowly solidified, it can be turned over. Then continue to fry the cake with a small torch until it is cooked!

Take out the cake, let it cool a little, and print all kinds of patterns with the mold!

The third complementary food: pumpkin shrimp skin tofu pot

Ingredients: 50g of tofu, 50g of pumpkin150g, 2g of shrimp skin and 0g of Chinese cabbage10g.

Reference month age: suitable for babies over 10 months who are not allergic to the ingredients in this article.

Production steps:

Peel and cut the pumpkin into small pieces. Blanch the Chinese cabbage, take it out and let it cool, and cut it into pieces.

Cut the tofu into small pieces. Blanch the tofu to remove the beany smell from the tofu.

Soak the shrimp skin in clear water and cut it into pieces. Put the pumpkin into the pot, and add the water that has hardly touched the pumpkin.

When the fire boils, turn it into a small fire and cook the pumpkin. When the pumpkin is soft, crush it into powder with a spatula and cook it into soup base.

Add minced shrimps and cook until slightly thickened. Add tofu pieces.

Stir gently, wrap the tofu in pumpkin juice, and stew for a while. Add chopped Chinese cabbage.

Shake the pan gently, stir the tofu and sauce evenly, and then cook for 1 min.

The golden pumpkin soup is wrapped in soft tofu, which is delicious to the tip of the nose.

The fourth complementary food: broccoli yam cake

Ingredients: broccoli 30g, yam 80g, egg 1 piece, red dates and peanut butter a little.

Reference Month Age: Babies over 8 months old

Tip: Suitable for babies who are not allergic to the ingredients in the text.

Production method

Blanch broccoli and yam, peel and cut into pieces.

Put broccoli and yam in a cooking machine, add eggs and beat them into paste.

Pour into the greased mold.

Cover with plastic wrap, punch holes, steam over medium heat 18 minutes, and stuffy for 5 minutes.

Take out the pot, cut into pieces, set the plate, and sprinkle with red dates and peanut butter.

Broccoli is rich in carotene and vitamin A, and yam contains vitamin A, which can improve eyesight, nourish liver and clear liver.

Every day, I change my pattern to make complementary food for my baby, and I eat it delicious. My favorite mother quickly collects it for my baby.