Current location - Recipe Complete Network - Dinner recipes - Beijingers love to drink bean juice. Is bean juice nutritious?
Beijingers love to drink bean juice. Is bean juice nutritious?
Bean juice is rich in vitamin C, crude fiber and saccharides, and has the functions of clearing away heat and toxic materials, invigorating spleen and appetizing, and removing dryness. Soybean juice is low in calories, which can protect gastrointestinal mucosa, reduce gastric acid secretion and promote the excretion of toxins in the intestine. It can also enhance the body's disease resistance. Drinking bean juice can prevent vasospasm, lower cholesterol and promote blood circulation. You can drink a cup of bean juice after getting up in the morning to supply energy for your body. Pay attention to balanced nutrition at ordinary times, and do not overeat. Soybean juice is rich in nutrition, and drinking more can prevent Alzheimer's disease, enhance disease resistance and prevent cancer.

Soybean juice is suitable for women to drink, which can regulate endocrine, improve menopausal syndrome and make skin white and moist. Bean juice is often used as a dietotherapy product for patients with cough, asthma and constipation. Soybean juice can regulate endocrine, effectively improve menopausal syndrome and make skin fair and moist, so it is very suitable for women to drink. Soybean juice contains a lot of cellulose, which can effectively prevent excessive absorption of sugar and reduce sugar, thus preventing diabetes, and is an essential good food for diabetic patients.

Soybean sterol and potassium, magnesium and calcium contained in soybean juice can enhance the excitement of myocardial blood vessels, improve myocardial nutrition, reduce cholesterol, promote blood flow, prevent vasospasm and effectively prevent coronary heart disease. Magnesium and calcium contained in soybean juice can obviously reduce cerebral blood lipid and improve cerebral blood flow, thus effectively preventing the occurrence of cerebral infarction and cerebral hemorrhage. Lecithin contained in soybean juice can also reduce the death of brain cells and improve brain function.

Selenium, vitamin E and vitamin C contained in soybean juice have great antioxidant function, which can rejuvenate human cells, especially brain cells, and can prevent senile stagnation, constipation and obesity. Drinking more soybean juice can prevent Alzheimer's disease and enhance disease resistance. Drinking more soybean juice can prevent Alzheimer's disease, enhance disease resistance and prevent cancer. Soybean juice can regulate endocrine, effectively improve menopausal syndrome and make skin fair and moist, so it is very suitable for women to drink. Soybean juice has the function of removing skin toxins, and also has a special effect on skin soothing. It has a certain easing effect on acne. Everyone knows that using mung bean mask with milk can eliminate acne and dilute acne scars.