1 What are the dangers of high cholesterol

High cholesterol can be very harmful.

Cholesterol is divided into many kinds, including LDL cholesterol, HDL cholesterol, lipoprotein α, lipoprotein β. In this group, LDL cholesterol is the most harmful, the biggest danger is that long-term high blood fat, high cholesterol can easily lead to coronary atherosclerosis, may appear blood vessel narrowing.

If it occurs in the coronary blood vessels, it may lead to myocardial ischemic attack, and even myocardial infarction.

If there is a narrowing of blood vessels in the cerebral vasculature, there is a risk of cerebral ischemic attacks, which may further aggravate the condition and lead to cerebral infarction.

2 high cholesterol will get what disease

high cholesterol is a manifestation of high blood fat, easy to lead to increased blood viscosity, coronary artery atherosclerosis, and thus increase the occurrence of cardiovascular disease. High cholesterol may lead to the occurrence of different degrees of disease in various aspects of the body, for example, may cause myocardial infarction, angina pectoris, cerebral thrombosis and the formation of other diseases, therefore, it is recommended that the patient should be timely to the regular hospital for consultation, according to the results of the examination, timely treatment, in order to avoid the high cholesterol, and make the body suffer a certain degree of impact.

3 high cholesterol ten dietary taboos

Taboo one: high cholesterol intake.

Taboo 2: excessive intake of animal fats.

Taboo 3: Excessive intake of saturated fatty acids.

Contraindication 4: Excessive intake of calories and sugar.

Contraindication 5: Inadequate intake of plant foods containing fiber.

Contraindication VI: Intake of coconut oil and cream and butter.

Contraindication 7: Intake of shellfish and molluscan aquatic foods.

Contraindication 8: Inadequate intake of vitamin C containing foods.

Contraindication Nine: Inattention to foods supplemented with phospholipids, chromium, and iodine.

Taboo 10: Smoking and drinking.

4 How to synthesize cholesterol

The process of cholesterol synthesis is very complex, there are nearly thirty steps of enzymatic reactions, which can be roughly divided into three phases: First, the synthesis of isopentenyl pyrophosphate by acetyl coenzyme A; second, the synthesis of squalene; and third, the conversion of squalene into cholesterol. So the synthesis of cholesterol is a very complex process, in the synthesis process, the need for different substances, in the transformation of each other to produce a series of reactions, in the final formation of cholesterol is the need for a lot of enzymes and substances **** with the role to complete.