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What are the benefits of eating pomegranate what are the benefits and efficacy of pomegranate
1, pomegranate for Shigella dysentery bacillus, Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery bacillus and so on have obvious inhibitory effect on a variety of skin fungi also have different degrees of inhibitory effect, pomegranate skin decoction can inhibit influenza virus.

2, pomegranate is rich in fruit sugars, high-quality protein, etc., can supplement the body's energy and heat as well as the body's missing trace elements and nutrients, to help the human body to quickly recover, relieve fatigue.

3, pomegranate has the effect of beauty and skin care, in addition to direct consumption, can also be used as a cosmetic raw materials, the most famous is probably an international brand of red pomegranate cream series. This is because the red pomegranate contains two major antioxidant components, red pomegranate polyphenols and anthocyanins, in addition to linoleic acid and a variety of vitamins, these nutrients can help the skin on the antioxidant, whitening the skin, but also increase the elasticity of the skin and moisturizing, so more pomegranate has whitening and anti-aging effect.