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Nutritional value of coix seed How to eat coix seed can get rid of dampness?
Tan Tianmeng (natural cereal food) answers:

Auxiliary edema

30 grams of Coix seed, 30 grams of red dates and 30 grams of Chinese yam, taken with boiling water, can help spleen edema, once a day, which needs long-term consumption.

Auxiliary beriberi

Coix seed, red bean and soybean each 15g. Soak the material in fruit juice and soak your feet once a day, which requires long-term use.

Auxiliary wart

50g of Coicis Semen and 6g of Arnebia euchroma are put into a pot, boiled with water to make soup, and taken twice for 2-4 weeks.

Auxiliary dysmenorrhea

15g cooked coix seed powder, 5g almond powder. After breakfast, decoct the soup with warm water and water. Take the material, brew it for 10 minute, and then drink it.

Auxiliary jaundice

60g of Coicis Semen (or root 180g), pour rice into the pot, add water and decoct it twice a day.

Auxiliary wet back pain

60 grams of Coix seed and 45 grams of Atractylodes macrocephala are poured into a pot and decocted with water once a day.

The above content is answered by Tanida Meng, a natural grain food, hoping to help everyone.