China Rana chensinensis (also known as China Rana chensinensis) is a precious frog species that grows in Changbai Mountain forest area in northeast China. Because it hibernates in the snow for more than 100 days in winter, it is called "China Wood Frog".
The magic of China Rana chensinensis lies in its unique growth environment and tenacious vitality. The beautiful Changbai Mountain in Yu Zhong endows China Rana with the essence of heaven and earth, and the cold natural environment in severe winter creates the vigorous vitality of China Rana. Therefore, China wood frog is known as the "crown of vitality" in nature. Every autumn, it is the time for China wood frog to store energy for hibernation, and it is also the time for China wood frog to have the strongest vitality. In particular, the oviduct (snow clam cream) of the female China Rana chensinensis gathers all the nutrients for breeding offspring in the coming year. At this time, the nourishing function of China Rana chensinensis is unparalleled.
In fact, the efficacy of China Rana chensinensis as a beauty tonic has been widely known. It is salty, not dry or spicy, contains a lot of protein, amino acids, various trace elements and a small amount of hormones beneficial to human body, and is especially suitable as a daily tonic.
My family often uses tremella, wood frog, jujube and lotus seed rock sugar stew, which is delicious and nourishing.
Rock sugar China Rana soup
Formula: Eleocharis tuberosa 100g China Rana Mutton 10g ginger slices, 2 tablets of rock sugar 20g.
Output: 1. Washing water chestnut, peeling, and chopping; China Rana Rana lamb is inflated with warm water to remove the black lamb and fascia; Rock sugar is broken for use.
2. Put the cooked China Rana chensinensis into a stewing cup, add ginger juice and 100ml water, and simmer for 25 minutes to remove the fishy smell and drain the water.
Stewed chinese forest frog cream with coconut and black beans
Materials:
Tender coconut 1 black beans 20 g lotus seeds 20 g snow clam cream 10 g red dates, 3 slices of ginger and 2 slices of sugar.
Exercise:
(1) soak the snow clam cream in clear water for 5 hours, then pick out the impurities and wash them. Boil the snow clam cream and ginger slices in boiling water 15 minutes.
Then take it out and wash it, drain the water and remove the ginger slices.
2 Wash black beans and lotus seeds.
(3) Wash the red dates.
(4) Boil the tender coconut water, add black beans, lotus seeds, snow clam paste and red dates, cook for a while, and add sugar to taste.
⑤ Pour all the ingredients together with the tender coconut water back into the coconut shell, cover it, and stew for 2 hours.
3. Put the water chestnut and Rana chensinensis together in a stew, add 200ml of clear water and crystal sugar, and cook for 25min.
How to eat: 65438+ 0 times a day, one cup each time.
Efficacy: tonifying deficiency, benefiting damp-heat, clearing away heat and toxic materials.
Stewed Rana chensinensis with rock sugar and papaya
Ingredients: one papaya (about a catty and a half), snow clam cream 10g, one cup of fresh milk, one cup of water, and one or two crystal sugar (not needed by dieters).
Exercise:
1. soak the snow clam cream in water for four hours or one night, remove the dirt, wash it, soak it in boiling water for a while, pick it up and drip it dry.
2. Clean the skin of papaya, cut off 2/5 of the top as a cover, cut the papaya cup into sawtooth shape, dig out the stone and pulp, and put the papaya into a stew.
3. Dissolve the crystal sugar in water, then put it in the snow clam cream for half an hour, add fresh milk, wait for it to roll, pour it into the papaya cup, cover it, insert a toothpick into the papaya cover and stew for one hour.
Efficacy: moisturizing and beautifying.
China wood frog stewed with orange.
Just like papaya stewed China wood frog, stewed with orange meat and juice can get rid of the fishy smell of China wood frog. It has the functions of benefiting essence and nourishing yin, and has the rehabilitation effect on weakness, emaciation and neurasthenia after illness.