I can't. Whether it is natural soda water or soda water, it is for adults and not suitable for children, especially children under three years old.

1, children are not suitable for drinking natural soda.

Because natural soda water is mainly a weakly alkaline substance, it is beneficial to regulate acidic constitution. As an adult, the human body will be a little acidic, so drinking soda water is beneficial. However, if the child has it, the human body is still in an embarrassing stage. Generally, it is not necessary to drink soda water, but it will cause the human body to be alkaline.

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Can children drink soda water?

Moreover, natural soda water has many nutrients, and the child's gastrointestinal tract has not yet grown and developed. Drunk children may affect the digestion and absorption of calcium and the growth of children's bones. Therefore, children had better not drink soda or drink less.

2, children are not suitable for drinking soda.

At present, most natural sodas sold in the market are synthetic sodas which inject carbon dioxide into purified domestic water under high pressure and add sweeteners and spices. It is not recommended to drink this soda, it is useless to drink more.

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Can children drink soda water?

Sodium carbonate drinks have high phosphorus content, so it will accelerate the outflow of calcium from the body, just like sodium and caffeine. If you eat a lot of natural soda water for a long time, it may lead to osteoporosis. In addition, phosphorus in natural soda water can also cause certain harm to teeth. Tooth loss, periodontal disease and gingivitis are all related to excessive phosphorus intake, especially the phosphorus absorbed in tea drinks.

Also, there are very chaotic sodium carbonate drinks on the market at present. Most of these drinks contain a lot of sugar and melanin, which is not only bad for you to get drunk, but also may lead to obesity.