Most people who eat fish will choose to stew, some broth, some is braised, everyone's practice is different, so how to stew bass delicious? The general steps of fish stew are known to everyone, some people like to fry the fish before stewing, some put in the water to stew, this time must remember to add some vinegar, in order to help eliminate the fishy flavor. In addition, you can also add chili peppers and so on according to your own taste.

Main ingredient: 1 sea bass

Seasoning: seafood mushrooms, ginger, garlic, cilantro, salad oil, salt, sugar, cooking wine

Sea bass soup practice:

1, processing ingredients. Remove the viscera of the perch and wash it, and put it in a strainer basket to drain the water.

2, ginger and garlic slices, cilantro slices, garlic minced; drained sea bass cut into large pieces and spare.

3, ready to frying pan, after the heat into the appropriate amount of oil, when the oil is hot to 7 mature, put the ginger and garlic, stir fry the flavor.

4, add the cut fish, both sides fried until brown, add cooking wine, sugar.

5, stir fry evenly, pour a large bowl of water, boil, reduce to medium-low heat, add a little seafood mushrooms, continue to cook for a few moments, you will find that the soup began to turn white.

6, the soup is almost cooked, in the pot when you add chopped cilantro can be.

What are the effects of sea bass soup?

1, bass can treat indigestion. It has an improving effect on the symptoms of indigestion after eating something.

2, perch can treat chronic stomach pain. Perch actually has a very good effect on strengthening the spleen and stomach, but also the symptoms of spleen deficiency, with the effect of stopping diarrhea.

3, perch can promote wound healing, especially pregnant mothers in the phenomenon of edema in pregnancy, the phenomenon of fetal restlessness, can be improved by eating perch.

4, perch can treat the symptoms of pediatric chancre and wasting. Mothers and fathers can prepare fresh sea bass, plus 20 grams of oysters and 10 grams of Chen Pi, the three together in soup.

5, sea bass can treat pediatric whooping cough. If this effect, in fact, the role is the gills of the perch, will be fresh just dug out of the perch gills do not need to wash, and then dried in the sun after decoction with water can be. Each time with a gills, twice a day.