The effects and contraindications of boiling water with white radish

The effects and contraindications of boiling water with white radish, we often see white radish on the table, white radish is with high nutritional value, in the fall and winter season white radish can be used to health, the following is to share with you the effects and contraindications of boiling water with white radish.

The effects of boiling water with white radish and contraindications 1

First of all, boiling water with white radish can promote digestion, white radish can be very good to promote gastrointestinal tract peristalsis, because it is rich in mustard oil, fiber, and amino acids needed by the human body, for the promotion of gastrointestinal tract peristalsis, to improve the dyspepsia have a very good effect.

Secondly, white radish boiled water can also prevent the occurrence of some arteriosclerosis, because white radish is rich in vitamin C, which can delay the occurrence of arteriosclerosis, but also can regulate the body's internal environment, to prevent the occurrence of tumors and infectious diseases.

Then the white radish boiled water, there is a certain cough anti-inflammatory effect, for some patients with chronic pharyngitis can use the white radish boiled water, because it is rich in zinc, can improve the body's immune system, and phlegm cough, anti-inflammatory effect.

For white radish boiled water contraindications, because the white radish has the role of qi, so some of the gas deficiency or recent consumption of ginseng, it is not recommended to take the white radish boiled water, at the same time some of the patients with diarrhea, but also to reduce the white radish boiled water to drink, because the white radish can promote gastrointestinal peristalsis, easy to aggravate the symptoms of diarrhea.

Nutritional value of white radish

1, white radish as a vegetable good, nutrient-rich, rich in B vitamins and a variety of minerals, which vitamin C content of 10 times the pear.

2, white radish contains crude fiber can stimulate gastrointestinal peristalsis, the so-called smooth gas, reduce fecal matter in the intestinal tract to stay in time, to prevent colon cancer and rectal cancer.

3, the interferon inducer in white radish, its double bond ribonucleic acid has a high tolerance to enzymes in the oral cavity. It is not easy to be degraded in swallowing and has no side effects. In recent years, some domestic medical scientists have found that the interferon elicitor material contained in white radish is injected into the body of mice, and found that the malignant tumors in their bodies shrink by 50% to 60%.

4, white radish contains mustard oil and vegetable glycosides, can interact with a variety of enzymes, the formation of anti-cancer ingredients with a spicy flavor. Therefore, the spicier the white radish, the more such components, the better the anti-cancer performance.

The therapeutic effect of white radish

1, cancer prevention and anti-cancer: radish contains lignin, which can improve the vitality of macrophages, phagocytosis of cancer cells. In addition, radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with cancer prevention.

2, enhance the body's immune function: radish is rich in vitamin C and zinc trace elements, which helps to enhance the body's immune function and improve the ability to fight diseases.

3, help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion.

4, to help the absorption of nutrients: radish in the amylase enzyme can break down the food starch, fat, so that it can be fully absorbed.

What are the benefits of drinking radish water

Green radish has the effect of eliminating the accumulation, talk, diuretic, antidiarrheal, etc. White radish has the effect of lowering the gas, eliminating the food, removing the disease and moistening the lungs, and detoxifying the body to produce fluids.

The efficacy and function of white radish water:

1, promote digestion

White radish can be very good to promote the digestion of the gastrointestinal tract, which is very rich in mustard oil as well as vegetative fibers and amino acids needed by the body, for dyspepsia or is often the case, the body will be able to use the water for the purpose of the water, but also for the purpose of the water. Mouth ulcers, nausea and vomiting, etc., has a very good therapeutic effect.

Nutritionists say that eating white radish can not only make our gastrointestinal tract rapid circulation, but also make the body of toxic substances and carcinogenic factors can be quickly discharged from the body, to prevent the emergence of colon cancer.

2, to prevent aging

White radish is also to prevent hardening of the arteries and the miraculous effect of cancer, white radish is also very rich in vitamin C, for the face of the pigmentation or skin yellow friends, there is a very good role in alleviating. And white radish contains a lot of vitamin A can effectively 'slow down the speed of aging.

3, cough and anti-inflammatory

Chronic pharyngitis or bad voice friends, you can use the appropriate white radish and snow pear boiled water, there is a very good relief effect. Because the white radish is rich in zinc, can effectively enhance the body's immune system, and there are phlegm and cough, anti-inflammatory Qi magic effect, is the best choice for cough patients.

Contraindications:

1, qi deficiency weakness

qi deficiency in traditional Chinese medicine theory, it is the human body yuan qi insufficiency caused by a variety of pathological changes. As the white radish is cool and sweet, it has the effect of traveling, for the need to replenish the qi and blood of the qi deficiency patients, it will only make the qi deficiency symptoms aggravated.

2, diarrhea patients

The white radish can travel to the gas, promote digestion, but if it is diarrhea patients to eat, it will only aggravate the symptoms of gastrointestinal diarrhea.

3, yang deficiency constipation

yang deficiency is generally reflected in the limbs of the cold, is a kind of human pathology. Such patients should also not eat white radish, in order to prevent the aggravation of the symptoms.

White radish with taboos:

1, white radish can not be eaten with fungus

Radish sex cold, although there is a heat detoxification, phlegm, cough, and tonifying the effects of qi, but it is with the fungus with the same food, it will be some special sensitive body of the people have an impact, easy to cause them to have allergic dermatitis. It is easy to cause them to develop allergic dermatitis.

2, white radish can not eat with Chinese medicine

White radish and Chinese medicine can not be eaten together, not because of the same will be poisoned or allergic to eat, but will affect the efficacy of Chinese medicine. Because the Chinese medicine believes that radish has the role of the lower gas and stagnation, the line too much, too fast discharge will affect the absorption of Chinese medicine, so eat radish will affect the Chinese medicine of the complementary and therapeutic effect. Chinese medicine tonic is also the same reason, all can not eat with white radish.

3, white radish and ginseng can not be eaten together

White radish is a cold food, and ginseng is a hot food, if the two are eaten together, will cancel each other out of their respective efficacy, although it does not cause poisoning, allergies, and other adverse reactions, but also ate in vain.

1, clearing heat and phlegm

Radish boiled water taste sweet, pungent, cool, rich in water, with heat and phlegm, cough effect, sore throat, dry throat, hoarseness, cough, cough phlegm and other respiratory symptoms have a good auxiliary therapeutic effect.

2, digestive accumulation

Drinking white radish boiled water can promote the body's metabolism, for the body to supplement the rich digestive enzymes, which contains mustard oil, crude fiber, vitamin B. Potassium. Magnesium and other nutrients can promote gastrointestinal peristalsis, remove gastrointestinal garbage, promote digestion and help defecation.

3, weight loss

Radish boiled water can promote intestinal peristalsis, prevent constipation, while each hundred grams of radish boiled water only 23 calories, is very low satiety food, it is recommended to eat during the weight loss period, helps to lose weight.

4, protect cardiovascular

Radish is rich in antioxidant components, can delay the aging of human blood vessels, to a certain extent, help expand blood vessels, promote blood circulation, promote the metabolism of cholesterol and fat in the blood, to protect blood vessels, prevent cardiovascular disease.

5, enhance resistance

Radish boiled water is rich in vitamin C and trace elements zinc, can promote the regeneration of human immune cells, improve the function of the immune system. In addition, mustard oil contained in radish boiled water has a good antibacterial and antiseptic effect, so often drink radish boiled water can improve the body's ability to resist disease.

Radish boiled water appropriate people and contraindicated

1. appropriate people: radish boiled water is rich in vitamins, protein, fiber, a variety of trace elements, etc., the average person can eat. Constipation. Cough phlegm. Indigestion and other people are particularly suitable.

2. Contraindications: radish cold, cold spleen and stomach. Weak people should not eat.