Can drink. Red jujube ginger tea can not only relieve cold hands and feet, but also has the function of enriching blood and invigorating qi, so it is a suitable health tea for women.

Practice:

1. About 7 red dates, 3 slices of ginger, appropriate brown sugar and appropriate boiled water.

2. Put the red dates, ginger and brown sugar into the casserole with proper amount of water, and then turn to low heat for about ten minutes.

Precautions:

People with strong body heat should eat properly, otherwise they will get angry.