Fruits with kidney-tonifying function include mulberry, black dates, grapes, blackcurrants, cherries, kiwis and so on. Both have the functions of nourishing liver and kidney, promoting fluid production and moistening dryness, and are especially suitable for treating people with kidney deficiency, especially kidney yin deficiency.
mango
Mango has the effects of quenching thirst, diuresis, benefiting stomach and stopping vomiting. Mango contains as much as 3.8% vitamin A, and the content of vitamin C exceeds that of oranges and strawberries. Mango contains essential nutrients such as sugar, protein, calcium, phosphorus and iron.
grape
Grape is sweet and slightly sour, and has the functions of nourishing liver and kidney, benefiting qi and blood, stimulating appetite, promoting fluid production and quenching thirst. Grape not only contains minerals such as calcium, potassium, phosphorus, iron, protein and vitamins, but also contains many kinds of amino acids needed by human body.
Kiwi or Kiwi?
Kiwifruit can improve human immunity, promote wound healing speed and enhance human body's ability to absorb iron. You can also supplement the use of brain-consuming nutritional cells.
red date
Jujube is very peaceful, can enter the spleen and stomach meridians of human body, nourish blood and soothe the nerves, strengthen tendons and bones, and replenish middle energizer. Jujube contains a lot of sugar substances, which can play a strong nourishing role, improve human immunity, and thus enhance human disease resistance.
tomato
Tomatoes are particularly rich in nutritional value, also known as tomatoes. It contains many vitamins and substances beneficial to human body, especially lycopene in tomato, which can improve the concentration of male prostatitis and male sperm, thus improving the quality of sperm.
lychee
Litchi meat is very tender, sweet and delicious, and contains a variety of nutrients. Contains a variety of vitamins and trace elements that are indispensable to the human body. After taking it, it can play a role in invigorating spleen and liver, regulating qi and enriching blood, warming middle warmer and relieving pain.