When it comes to mutton, many people think of mutton skewers or instant-boiled mutton, especially when the weather is cold. I feel warm after eating a mutton hotpot. The benefits of eating mutton to people with cold body;

1, warming the spleen and stomach

Can be used for treating nausea, emaciation and chills caused by deficiency and cold of spleen and stomach. If you often feel uncomfortable in your stomach, especially poor immunity, it is easy to get sick when you change seasons. You can eat more mutton to recuperate.

2. Warming liver and kidney

Can be used for treating soreness, weakness, cold pain and impotence of waist and knees caused by kidney-yang deficiency.

3. Tonifying blood and warming meridians

Some female friends usually feel very cold and have a strong sense of discomfort when they come to menstruation. Traditional Chinese medicine generally says that it is caused by palace cold. In fact, it is very appropriate to eat some mutton at this time.

Because mutton is a warm tonic, it can improve the cold state very well, thus alleviating dysmenorrhea. In addition, if you feel cold in the palace after delivery, you can also eat mutton.

4. Protect gastric mucosa

Mutton can protect the stomach wall, increase the secretion of digestive enzymes and help digestion. Chinese medicine believes that mutton also has the function of tonifying kidney and strengthening yang, which is suitable for men to eat regularly. Sheep are full of treasures.

Mutton is an excellent diet health care product. Mutton, sheep blood, sheep bone, sheep liver, goat milk, sheep gall, etc. Can be used for treating various diseases and has high medicinal value.

5, liver and vision

Mutton enriches blood, nourishes liver and improves eyesight, and has a good effect on postpartum anemia, tuberculosis, night blindness, cataract and glaucoma.

Compared with milk, goat's milk is rich in fat and protein, which is one of the ideal foods for patients with kidney disease and a natural tonic for the physically weak.

Nutritional value of mutton

1. Mutton is rich in protein, higher than pork and beef.

Mutton contains more calcium, iron and vitamin C than pork and beef.

Mutton has a unique smell, mainly because the fat contains carbolic acid. After the fat is removed, mutton no longer has a taste.