Kidney deficiency should be supplemented through dietary therapy, medicinal meals, Chinese wolfberry and black bean porridge, yam and mutton soup, Beiqi pig's waist and chestnut soup and other medicinal meals can tonify the kidneys, and tonify the kidneys is particularly good.

The kidneys are the most important organs in the human body. If people suffer from kidney dysfunction and kidney deficiency, it will affect their health and make them suffer from various discomforts such as soreness of the waist and knees and pain in the waist and legs, as well as dizziness and weakness, etc. This can be done through medicinal diets and dietary treatments. The medicinal diet to tonify the kidney is safe and non-toxic, and the effect of tonifying the kidney is good, which can improve the kidney function, but also nourishes and strengthens the body, and improves the health of the human body.

A, wolfberry black bean porridge

With wolfberry black bean porridge is able to tonify the kidneys, medicinal meals in the do need to be prepared, 100 grams of black beans, wolfberries a small handful of red jujubes 10, to prepare the black beans and wolfberries and red dates with clean water, and then they are placed together in the soup pot, add the right amount of water to boil with high heat, and then with a small fire! Slowly cook, cook to the pot of black beans and jujubes soft, turn off the fire can be taken out to eat, it can nourish the liver and kidneys, relieve kidney deficiency can also improve the body's immunity.

Two, yam and mutton soup

Yam and mutton soup can also tonic kidney medicinal meals in the do need to prepare fresh mutton 500 grams, 100 grams of Chinese yam, 20 grams of green onion, ginger 15 grams, but also to prepare the right amount of pepper and wine and salt, to prepare the fresh mutton washed and placed in boiling water blanch off the blood water! Take it out and cut it into pieces, and then the ready onion and ginger washed and cut into segments or slices of Chinese yam washed and cut into rollers, put the ready lamb and Chinese yam together in a casserole dish, add enough water, with a high fire to boil, remove the froth, and then into the onion, ginger, and pepper and wine, with a small fire slowly simmering, forging the pot of mutton crispy, add salt for seasoning, take out the lamb and yam after eating and drink the soup! can be.

Three, Beiqi pork waist chestnut soup

Tail fins pork waist chestnut soup is also can tonic kidney medicinal diet, its main raw material is the chestnut pulp and fresh pork waist, to prepare fresh pork waist, a chestnut 20 grams of meat, and to prepare the Beiqi 25 grams and 20 grams of wolfberries. Prepared fresh pork loin from the middle of the throw open cut into cubes later, with onion and ginger juice soak, two hours later removed, so that you can get rid of the taste of pork loin, wash it, cut into slices and then with chestnut pulp and astragalus and wolfberries together in a casserole, add a sufficient amount of water, with a large fire to boil, and then slowly boiled over a small fire, two hours to cook and add salt for seasoning, out of the pot to eat pork loin and drink soup, the effect of tonifying the kidneys especially! The effect of the kidney is particularly good.