1. Roasted whole sheep in Ningxia: The raw material of roasted sheep is strictly screened Ningxia Tan sheep, and the roasted sheep is made of fruit wood. The mutton is not marinated in advance, and the sauce is slowly added during the roasting process, and it is turned over and roasted for many times. The roasted mutton is golden and shiny in appearance, crispy and delicious, soft and tender inside, rotten but not scattered, and the whole mutton is crisp, fragrant and tender, fat but not greasy. Eating roast whole sheep can not only make you taste the crispy aroma of barbecue, but also make you taste the original taste of ingredients. Even taking a bite of belt meat is a complete life.

2. Stewed chicken in Ningxia: Once upon a time, stewed chicken in Zhongning Zaoyuan was famous in Ningxia, and it was the best choice for many passers-by from south to north. Every time the stewed chicken was steamed, the soup pot on the stove made a slight "purr" sound. Although the pot was not uncovered, it was full of fragrance, delicious chicken soup, with vermicelli gluten and chopped green Chinese wolfberry, and the meat was delicate.

3. Huangquqiao stir-fried lamb: Huangquqiao stir-fried lamb is a representative of food in Pingluo, Ningxia. Let me talk about it and hope to have a chance to go. Take 15-2 kg of local lamb, wash and cut it into 3 cm square pieces, and cook it with local vermicelli and spicy spices (especially linseed oil). The peppers boiled with sheep oil, especially the color, are refreshing to Hunan, Sichuan and Jiangxi people!

4. Rose eight-treasure tea: Rose eight-treasure tea is a local specialty food in Ningxia. I haven't eaten it in Xiaobian. I think it must be delicious, sweet and fragrant. Lycium barbarum, red dates, Elaeagnus angustifolia, sesame seeds, walnuts, raisins, jasmine flowers, roses and longan with shells are added to it. It takes some time to brew eight-treasure tea, because there are many things in it, the cup is big, and the water needs to be hot before it can be brewed. Then add rose sauce to the tea, and it tastes great!

5. Spicy paste: Spicy paste is a special food in Ningxia, and it is also a kind of hot pot, but the soup base is like sesame sauce with Chili and cumin. It is highly recommended that you have a taste. The eating methods are diverse and simple. You can make dip, hot pot base and mixed cold dishes, which are authentic in Ningxia and have no additives. You can eat it as you like, and you can eat it with a packet of spicy paste dry ingredients.

6. Artemisia noodles: Artemisia noodles are a special food in Ningxia. Artemisia noodles are actually Artemisia seeds noodles, which are made by hand by adding Artemisia seeds into the noodles. Fresh Artemisia seeds are crushed and combined with flour, and the noodles are full of chewiness, and the seeds are full of meat and vegetables. A spoonful of sour soup, a few grains of medlar, and Zhongning Artemisia noodles are delicious at home, and they are also delicious in life.