Fried lotus root is an extremely simple home cooking. Lotus root has the effect of nourishing Yin and nourishing blood, can make up for the deficiency of the five organs, strong muscles and bones, nourishing blood and nourishing blood. Raw food can clear the heat and moisten the lungs, cool the blood to move silt, cooked food can strengthen the spleen and appetizer.
Steamed Lotus Root
Ingredients: lotus root (washed and sliced), scallions
In a wok add 3 tablespoons of oil and heat it up, then add in the chopped lotus root and stir-fry and stir-fry and stir-fry. Next, add appropriate amount of water. Stir-fry and stir-fry until cooked. Then, add 0.5 spoons of salt. Add 0.5 tablespoon of monosodium glutamate. Seasoning stir fry. Finally, set aside the scallion, can be.
Sweet and Sour Lotus Root Slices
Ingredients: lotus root, scallion, ginger, soy sauce, vinegar, sugar.
Practice: 1, the lotus root to remove the section, peeled and washed, top knife cut into thin slices, into the pot of boiling water, slightly hot, drain the water to be used.
2, frying pan on high heat, pour 3 tablespoons of oil, burn until warm, the next onion, ginger, soy sauce, sugar, vinegar and a small amount of water, add the lotus root slices stir-fry, thickened with cornstarch, dripping pepper oil, out of the pan can be.
Lotus root rib soup
Ingredients: 300 grams of ribs, 300 grams of lotus root, 2 green onions, 1 piece of ginger, 1 tablespoon of cooking wine, 1 tsp of pepper, 2 tsp of refined salt, 1 tsp of monosodium glutamate.
Methods:
1. Wash the ribs and cut them into 3-centimeter-long sections.
2. Scrape the rough skin on the surface of lotus root, cut it into cubes and wash it.
3, ginger washed and cut in half.
4, pot of water, put half a piece of ginger, scallions, cooking wine, after boiling, into the ribs, blanch and fish out for use.
5, frying pan on the fire, add water, into the spare ribs, half a piece of ginger, scallions, with a large fire to boil, remove all the foam and then switch to a small fire, stew for about 20 minutes.
6, the lotus root, spare ribs and soup together into the casserole, and then stewed for 30 minutes, pick out the ginger, scallions do not use, put fine salt, pepper, monosodium glutamate can be.