Bean sprouts and fish head bean curd soup is a dish, nutritious and delicious, and fish head is more nutritious! Suitable for all ages, mainly made of soybean sprouts, fish heads, tofu and ginger slices.

major constituent

Bean sprouts, fish heads, tofu

It is suitable for people with excessive stomach heat and women with pregnancy-induced hypertension.

Bean sprouts, fish heads, tofu soup raw materials

Bean sprouts, fish heads and tofu are appropriate.

Bean sprouts, fish heads, bean curd soup accessories

Salt, chicken essence, ginger, vegetable oil and water.

The method of bean sprouts, fish heads and tofu soup

1, hot oil, saute ginger slices, first add fish head and fry until golden on both sides, then add boiling water (it must be boiled so that the soup will be white).

2. Add soybean sprouts and tofu, simmer 10 minutes. Salt and chicken essence are mixed to taste.

Nutritional function of bean sprout, fish head and tofu soup

Suitable for people with stomach heat accumulation: women suitable for pregnancy-induced hypertension. Eating more for pregnant women can relieve pregnancy-induced hypertension and postpartum constipation.