1. Prevention of vision loss

Step 2 lose weight

White-hearted pitaya is a low-calorie fruit. After eating, people can not only absorb nutrients and replenish water, but also increase satiety and reduce the body's intake of other foods. In addition, the cellulose it contains can accelerate the metabolism of the human body, avoid the accumulation of fat in the human body, and play an obvious role in reducing weight while preventing obesity.

supplement nutrition

4. Prevention of stroke

Stroke is a high-risk disease in middle-aged and elderly people. It is a disease caused by the increase of blood concentration and platelet aggregation in human body. Eating more white pitaya at ordinary times can dilute blood, inhibit platelet aggregation, and effectively reduce the occurrence of common diseases such as stroke and thrombosis.

expel toxin

Pitaya is a rare detoxification fruit in life. In modern life, people's food and drinking water sources are often polluted by heavy metals, and the heavy metals contained in them will form sediments after entering the human body, which will endanger human health for a long time. Eating more pitaya at ordinary times can clean up these heavy metals and avoid their harm to human health.