1. Add flour, yeast, sugar, edible oil and warm water to make a slightly soft dough.
Put it in a warm place and it will be twice as big when you wake up. If the temperature is low, you can use a steamer to boil some hot water, turn off the fire and put the basin in, which will make it wake up faster.
3. The proofed dough is ventilated and kneaded into long strips and divided into equal portions.
4. press into an oval shape.
5. Roll into a cow tongue.
6. Roll up from one end.
7. Everyone rolled over and stood up.
8. flatten with your palm.
9. Roll into a cake crust about 1 cm thick.
10. Stay awake 15 minutes.
1 1. The cake pan is heated, and the cake blank is discharged without oil. There are differences.
12. Use the steamer cover instead of the pot cover.
13. It takes about 3 minutes to turn over.
14.3 minutes later. Then turn it over in about 2 minutes, and the total * * * is about 10 minutes, and this plate will be fine.
15. The appearance is crisp and the inside is fluffy, giving off a strong noodle flavor.
The efficacy of white sugar
One: Proper consumption of white sugar can provide energy for the body, improve the absorption of calcium, maintain the normal function of the heart and nervous system, and protect the liver and detoxify.
Modern medicine shows that sugar can change the speed of wound healing and promote the growth of tissue cells.
Three: white sugar is sweet and flat, and belongs to spleen and lung meridians. It has the effects of harmonizing middle energizer, benefiting lung, eliminating halitosis, moistening lung, promoting salivation, soothing liver, regulating qi, treating sores and relieving alcoholism, nourishing yin and relieving cough, and flavoring to relieve alcoholism.