1. Radish contains a variety of trace elements that can induce human body to produce interferon, which can enhance human immunity, inhibit the growth of cancer cells, and is of great significance for cancer prevention. ! Eating raw 100 every day can produce a lot of interferon, which can interfere with diseases in our body! Fight the disease! )

2. B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help to eliminate waste in the body.

3. Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure and prevent diseases such as coronary heart disease, arteriosclerosis and gallstones.

4, radish or traditional Chinese medicine, its good taste is sweet, it can eliminate stagnation, eliminate phlegm and clear heat, reduce qi and dissolve coke, and detoxify.

Extended data:

1. Radish can't be eaten with carrots.

White radish is rich in vitamin C, which is very beneficial to human health, while carrot contains an enzyme called ascorbic acid, which will destroy vitamin C in white radish. Eating the two together will make the loss of vitamin C disappear, and eating radish will not get vitamin C.

2. Radish can't be eaten with acidic fruit.

Eating white radish with acidic fruit can induce thyroid diseases. When radish enters the human body, it will produce thiocyanate. If you eat a large number of acidic fruits such as oranges, apples and grapes at the same time or before, the flavonoids in fruits will be converted into hydroxybenzoic acid and ferulic acid after bacterial decomposition in the intestine, and their interaction with thiocyanate will be strengthened into thiocyanate, which can inhibit thyroid function and then induce goiter.

3. Radish can't be eaten with persimmon.

Persimmon contains a lot of plant pigments, which will be decomposed into an acidic substance in the human intestine. Eating radish will produce thiocyanate to inhibit thyroid gland, thus inducing or leading to goiter. Persimmons, pears, apples, grapes and other fruits all contain a lot of plant pigments.

4. Radish can't be eaten with fungus.

Radish is slightly cold, although it has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, tonifying the middle energizer and benefiting qi. However, eating with auricularia auricula will have an impact on some people with particularly sensitive physique and easily cause allergic dermatitis.

References:

People's Network-Radish Ginger Efficacy PK