Chinese medicine believes that Ziziphus jujuba seeds are sweet, sour and flat, and have high medicinal value. Taking Semen Ziziphi Spinosae can nourish the heart and liver, soothe the nerves and stop sweating. However, it is precisely for these reasons that people with deficiency fire and diarrhea should use it with caution, and those without the above symptoms should eat it with caution to avoid negative effects.
2 The best match of Ziziphus jujuba seeds is that Ziziphus jujuba seeds are flat, and most of the medicinal materials and ingredients in life can be drunk.
Recommended recipe: Ziziphus jujuba seed rose tea material: rose, Ziziphus jujuba seed, boiled water.
Exercise:
1. Wash Semen Ziziphi Spinosae and Flos Rosae Rugosae and put them into a cup;
2. Brew a proper amount of boiling water and cover the cup;
3. Wait for about 5 minutes.
4, can be brewed repeatedly, drink 2~3 times a day.
Recommended recipe: Semen Ziziphi Spinosae and cassia seed tea Ingredients: Semen Cassiae, Semen Ziziphi Spinosae, honey and boiled water.
Exercise:
1. Wash Semen Cassiae and Semen Ziziphi Spinosae with water and drain;
2. Mash them into tea bags and put them into cups;
3. Inject boiling water and brew for about 15 minutes;
4, add honey to taste, you can drink.
The harm of drinking Ziziphus jujuba seeds for a long time depends on the specific situation.
If you have specific symptoms, drink it under the guidance of a doctor, and drinking Ziziphus jujuba seeds with water for a long time will not cause any discomfort. As the saying goes, it is a three-point poison. If there are no related symptoms, drinking Ziziphus jujuba seeds may be counterproductive. Therefore, it is suggested that Chinese herbal medicines should be used with caution in water to avoid backfiring.
4 Who is not suitable for eating Ziziphus jujuba seeds? Use with caution those with excess evil, stagnation of fire and diarrhea. In addition, people with healthy constitution had better not eat Ziziphus jujuba seeds.
Ziziphus jujuba seed is a Chinese herbal medicine. In general, Ziziphus jujuba seeds are used as medicinal materials. If there are people with pathogenic excess and diarrhea due to stagnation of fire, it is best to eat Ziziphus jujuba seeds carefully or avoid eating them, while people with healthy constitution do not need to eat Ziziphus jujuba seeds. A balanced diet and moderate exercise are enough in daily life.